New Book
New Book
The Pegan Diet
The Pegan Diet will show you how to use food as medicine to beat disease, build optimal health, and save the planet.
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New Book
New Book
Food Fix
In this all new book by Dr. Mark Hyman he discusses how food is the nexus of our world crises, from rapidly declining public health to social inequality, environmental degradation, and so much more.
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New Newsletter
New Newsletter
Mark’s Picks
Every Friday Dr. Hyman will send you an email with a list of his favorite gadgets, supplements, snacks, podcasts, books and more. These are a few things that have helped him on his health journey and now he’s going to share them with you.
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New Cookbook
New Cookbook
What the heck should I cook?
With creative options and ideas for lifestyles and budgets of all kinds, Food: What the Heck Should I Cook? is a road map to a satisfying diet of real food that will keep you and your family fit, healthy, and happy for life.
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Latest Podcast
Latest Podcast
How Fasting Can Slow Aging And Optimize Health
Fasting has gotten a lot of attention in recent years and for good reason. In addition to supporting better aging, fasting has also been found beneficial for autoimmunity, gut issues, […]
If you're confused about what to eat, read [Dr. Hyman’s] book.
Dr. Mark Hyman You changed my life! Thank you! I am forever grateful 🙏🏾✨
Dr. Mark Hyman has helped thousands of people lose weight and lead happier, more energetic lives.
[Dr. Hyman’s] knowledge helps me deal with my sugar addiction and loads me with knowledge and information that your regular doctor isn’t telling you. I don’t usually recommend things unless they’re game changers for me. [His books and podcast] are wellness game changers!!!
In a world of increasing dietary anxiety, Dr. Hyman offers a roadmap to respecting food as medicine.
Mark Hyman cuts through the confusion, offering a practical (and delicious) way to lose weight for good.
Dr. Mark Hyman has given every American a clear and straightforward field manual on how to get and stay healthy, for themselves and for our country.
Dr. Mark Hyman, who has diligently dedicated his life to wellness… goes between the lines of nutrition research providing a clear roadmap for the confused eater.