The Pegan Diet will show you how to use food as medicine to beat disease, build optimal health, and save the planet.

In this all new book by Dr. Mark Hyman he discusses how food is the nexus of our world crises, from rapidly declining public health to social inequality, environmental degradation, and so much more.

Every Friday Dr. Hyman will send you an email with a list of his favorite gadgets, supplements, snacks, podcasts, books and more. These are a few things that have helped him on his health journey and now he’s going to share them with you.

With creative options and ideas for lifestyles and budgets of all kinds, Food: What the Heck Should I Cook? is a road map to a satisfying diet of real food that will keep you and your family fit, healthy, and happy for life.