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How Peter came to learn he was pre-diabetic
(2:38)
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Peter’s experience eating a ketogenic diet and his book recommendation on the subject
(8:30)
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The Art and Science of Low Carbohydrate Living: An Expert Guide to Making the Life-Saving Benefits of Carbohydrate Restriction Sustainable and Enjoyable by Stephen Phinney and Jeff Volek
(8:30)
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Interviews Peter has done on his podcast
(15:55)
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The Drive
(15:55)
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with world experts on heart disease
(15:55)
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Ron Krauss
(15:55)
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M.D. and Tom Dayspring
(15:55)
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M.D.
(15:55)
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FACP
(15:55)
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FNLA
(15:55)
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How Peter tests for heart disease
(19:00)
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Food as medicine
(32:25:00)
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5 tools for optimal health
(35:04:00)
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Why eating earlier in the day may be best
(41:25:00)
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The 4 ways LDL cholesterol is driven
(47:33:00)
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Statin drugs
(59:26:00)
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Aging
(1:05:30)
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longevity and training for the centenarian olympics
(1:05:30)
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Find Peter online and subscribe to his podcast
(1:30:30)
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Drive
(1:30:30)
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at peterattiamd.com
(1:30:30)