Content Library Podcasts Videos Episode 742

What Damages Your Brain And How To Reverse It

Episode 742 18m
Transcript Sponsors Overview

Overview

About 30 years ago, when I became seriously ill with chronic fatigue syndrome, I felt like I simultaneously had dementia, depression, and ADD. My brain felt broken! That’s when I discovered Functional Medicine. One huge benefit I experienced when I reversed my chronic fatigue syndrome was how well my brain improved. Over the years, I fine-tuned my approach for a sharper, faster, and better brain.

In today’s episode of my series I’m calling Health Bites, I am talking about things that can lead to a broken brain and my top strategies for improving brain health.

Sponsors

This episode is brought to you by ButcherBox, and AG1. The Dr. Hyman Show works with a select group of sponsors to allow for ongoing production and allow it to be zero-cost to anyone who wishes to listen to and watch the podcast.

Host & Guests

Transcript

Automatically generated. Please forgive any typos or errors in the following transcript. It was generated by a third party and has not been subsequently reviewed by our team.

Narrator: Coming up on this episode of The Doctor's Pharmacy. Dr. Mark Hyman: People don't connect how they feel with what they eat or how much they rest or sleep, how much they exercise, or how much time they take for friends and community in connection, and how much bad news and media they're exposed to. Welcome to Doctor's Pharmacy. I'm Dr. Mark Hyman. That's pharmacy when they have a place for conversations that matter. And today, if you have a brain, if you care about your brain, if you want to learn how to take care of your brain, you better listen up 'cause we're going to talk about how we can improve your brain health. And we're doing it as part of our Health Bite series, which are..

Want to read the full transcript for free?

Enter your name and email to sign up for our newsletter and unlock the transcript

Back to Content Library
Ep. 742 - What Damages Your Brain And How To Reverse It

Latest Episodes

  • The Newly Discovered Nutrient That Could Slow Aging with Dr. Stephanie Venn-Watson
    Episode 1019

    The Newly Discovered Nutrient That Could Slow Aging with Dr. Stephanie Venn-Watson

    Chronic Disease Metabolic Health
  • Mental Health
    Episode 1018

    Mental Health

    Gut Health Metabolic Health
  • Why Our Farms Hold the Key to a Healthier Future with Ian Somerhalder
    Episode 1017

    Why Our Farms Hold the Key to a Healthier Future with Ian Somerhalder

    Gut Health
  • Microplastics and Environmental Toxins
    Episode 1016

    Microplastics and Environmental Toxins

    Chronic Disease Metabolic Health
  • How to Hack Your Biology for a Longer, Healthier Life with Gary Brecka
    Episode 1015

    How to Hack Your Biology for a Longer, Healthier Life with Gary Brecka

    Lifestyle
  • Immune System Support
    Episode 1014

    Immune System Support

    Chronic Disease Gut Health
  • How Ultra-Processed Food Took Over Our Diets with Michael Pollan
    Episode 1013

    How Ultra-Processed Food Took Over Our Diets with Michael Pollan

    Chronic Disease Diet & Nutrition
  • Hope for Alzheimer’s
    Episode 1012

    Hope for Alzheimer’s

NaN 3

Memory & Brain Health Support

Designed to support cognitive function and mental clarity, these supplements help enhance memory and improve overall brain performance. Ideal for those seeking to boost mental acuity and maintain a sharp mind, they offer a natural way to support brain health and cognitive well-being.

View all
NaN 4
View all