How To Heal Skin Issues By Optimizing Your Nutrient Status And Fixing Your Gut

Episode 749 15m


Gut health literally affects your entire body. Your gut houses 500 species and three pounds of bacteria. Too many bad gut flora (including parasites and yeast) or not enough good ones can spell serious trouble for your health. This is why if you want to fix your health, start with your gut. In today’s episode of my series I’m calling Health Bites, I talk about how you can heal many skin issues by changing your diet, optimizing your nutrient status, and healing your gut.

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This episode is brought to you by Rupa University, and AG1. The Doctor’s Farmacy podcast works with a select group of sponsors to allow for ongoing production and allow it to be zero-cost to anyone who wishes to listen to and watch the podcast.

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Automatically generated. Please forgive any typos or errors in the following transcript. It was generated by a third party and has not been subsequently reviewed by our team.

Narrator: Coming up on this episode of The Doctor's Farmacy. Dr. Mark Hyman: Whether you're having acne which can be caused by insulin resistance or eating dairy, or whether you have dry skin, it could be related to thyroid function, it could be a sign of food sensitivities. Welcome to The Doctor's Farmacy. I'm Dr. Mark Hyman. That's pharmacy with an F, a place for conversations that matter. And if you've ever had trouble with your skin, I think this conversation's going to matter to you 'cause we're going to get deep into why we have skin problems and how to fix them. And it's not by lathering potions, lotions, and creams on your face or your body. It's from healing from the inside out, which I had to learn..

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Ep. 749 - How To Heal Skin Issues By Optimizing Your Nutrient Status And Fixing Your Gut