For common health problems, there are often simple diet and lifestyle solutions that get to the root of the problem without the need for medication, which often does little more than mask the symptoms. What we eat, nutritional deficiencies, how we move (or don’t move), and stress levels all impact our well-being. Here are a [...]
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About Dr Mark HymanMARK HYMAN, MD is dedicated to identifying and addressing the root causes of chronic illness through a groundbreaking whole-systems medicine approach called Functional Medicine. He is a family physician, a four-time New York Times bestselling author, and an international leader in his field. Through his private practice, education efforts, writing, research, and advocacy, he empowers others to stop managing symptoms and start treating the underlying causes of illness, thereby tackling our chronic-disease epidemic. More about Dr. Hyman or on Functional Medicine. Click here to view all Press and Media Releases
Author Archive | Dr Mark Hyman
Dr. Mark Hyman, author of The Blood Sugar Solution and The Blood Sugar Solution Cookbook, invites you into his kitchen to serve up a delicious Whole Food Protein Shake.
Katie and her health expert Dr. Mark Hyman will go beyond the week’s biggest health news to talk about amazing, new advancements being made in the world of medicine
Could you have diabesity? Unjunk your diet and heal yourself with food with Dr. Mark Hyman’s 6-week plan to lose 20 pounds and reverse your diabesity. Plus, Dr. Mark Hyman shares Blood Sugar Solution Cookbook comfort-food recipes!
On the heels of his #1 bestseller The Blood Sugar Solution, renowned physician, health advocate, and author Dr. Mark Hyman offers a companion cookbook, THE BLOOD SUGAR SOLUTION COOKBOOK.
Dr. Mark Hyman is dedicated to identifying and addressing the root causes of chronic illness through a groundbreaking whole-systems medicine approach called Functional Medicine. He is a family physician, a four-time New York Times bestselling author, and an international leader in his field. This morning, they talked to him about The Blood Sugar Solution Cookbook.
Mark Hyman, MD on WFMJ-NBC answering the question, is convenience killing us?
Is the Diet Industry Making Us Fat? With Katie Couric and Mark Hyman, MD on Katie
The cure for what ails us—both in our bodies and in our nation—can be found in the kitchen. It is a place to rebuild community and connection, strengthen bonds with family and friends, teach life-giving skills to our children, enrich and nourish our bodies and our souls. Yet, in the twenty-first century, our kitchens (and [...]
How do you lose weight? Substitute diet drinks for sugary drinks. Eat low fat foods. Just eat less of the bad foods – it’s all about the calories. We are told, “Just have more willpower”. These ideas are false. They are food and diet industry propaganda that make and keep us fat and sick. Lies [...]
The Blood Sugar Solution Cookbook releases on Feb 26, 2013. Includes 175+ yummy recipes like Mexican Lasagna, Tuscan Zucchini Soup, Asian Prawn Paella, Blue Cheese Cowboy Burger and many more.
In this classic Thai dish you can maximize your nutrition by trading carbohydrate-rich rice noodles for low-glycemic and vitamin-A- rich spaghetti squash.