Archive | Articles

The Broken Brain Podcast – Mu...

Download MP3 We use our muscles every day—from our brain to our quads—for the smallest and the biggest tasks. Muscles make up an impressive 45% of our body mass. Did […]

Read More
  • 7/19

The Doctor’s Farmacy: Episode...

How to Build a Life You Love How can you go from a life that you have—to a life that you love? This is the topic of conversation in this […]

Read More
  • 7/17

The Broken Brain Podcast: Episode 1...

Download MP3 We often hear the word inflammation in conjunction with the word disease. Loved ones fall ill, seemingly out of the blue, and it’s devastating. We weren’t expecting it […]

Read More
  • 7/12

The Doctor’s Farmacy: Episode...

How to Find Your Purpose “Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have […]

Read More
  • 7/10

The Broken Brain Podcast: Episode 1...

Download MP3 Have you or a loved one been on a destructive path, and wondered how on earth are things going to change? Our good friend and Functional Nutrition expert […]

Read More
  • 7/6

The Doctor’s Farmacy: Episode...

The Future of Medicine When I was a young doctor, I subscribed to the idea that physicians knew everything. I also believed that I was untouchable and that working fourteen-hour […]

Read More
  • 7/3

The Broken Brain Podcast: Episode 9...

Download MP3 What do you do when your mom’s health suddenly takes a nosedive and you don’t recognize the person you’ve known your whole life? If you are Max Lugavere, […]

Read More
  • 6/28

The Doctor’s Farmacy: Episode...

The Little Known Secret to Energy and Longevity My guest on this week’s episode of The Doctor’s Farmacy will show you how to be smarter, stronger, and more resilient. Last […]

Read More
  • 6/26

The Broken Brain Podcast: Episode 8...

Download MP3 Food. You’ve heard it said many times: Food is medicine. But, do we really understand how our day to day food choices can make or break our health? […]

Read More
  • 6/21

The Doctor’s Farmacy: Episode...

Why Blue Zones Are the Healthiest Places on Earth We all want to know what it takes to live a long, healthy, and happy life. My friend and author, Dan […]

Read More
  • 6/19

The Broken Brain Podcast: Episode 7...

Download MP3 Do you let your kids play in the dirt or have hand wipes ready for them at every turn? In a society that fears dirt and considers it […]

Read More
  • 6/14

The Doctor’s Farmacy: Episode...

Why Big Farmers Are Not Always the Bad Guys My guest on this week’s episode of The Doctor’s Farmacy, Miriam Horn, showed me how ranchers, farmers, and fisherman can be […]

Read More
  • 6/13