Archive | Podcasts

Discover Where You are on The Infla...

Download MP3 When you look into just about every health problem that we face in the world today—anxiety, depression, fatigue, digestive problems, hormone imbalances, diabetes, heart disease, or autoimmune conditions—they […]

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  • 10/17

What Is Hyper-Local Food?

      Imagine getting the freshest basil, lettuce, and tomatoes for your favorite salad, right in your own neighborhood, no matter where you live or what time of year it […]

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  • 10/16

How a Morning Routine, Human Touch,...

Download MP3 We are living in the middle of a stress epidemic. The World Health Organization calls stress “the health epidemic of the twenty-first century.” Common complaints such as low […]

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  • 10/10

Can You Age Backwards? with Dave As...

      Getting older is inevitable, but aging is not. What society thinks of as aging—wrinkly skin, poor memory, weight gain, aches and pains—is actually abnormal aging, and it doesn’t […]

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  • 10/9

How to Age Backwards and Live to 18...

Download MP3 When you think of aging, what comes to mind? Do you view it as a positive rite of passage or a negative phenomenon that must simply be endured? […]

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  • 10/3

How a Doctor Cured Her Autoimmune D...

      Think about how different our medical system would be if all doctors were required to have an extreme health crisis before practicing medicine. It’s through those toughest times […]

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  • 10/2

Behind The Scenes: Max Lugavere on ...

Download MP3 Is there something that you’re dreaming about—that you would love to share with the world, but maybe you’re afraid to give a voice to it because you’re not […]

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  • 10/1

This One Belief will Radically Chan...

Download MP3 Each of us is born with a unique set of gifts, talents, and strengths that we’re put on earth to express and contribute. When you hold back from […]

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  • 9/26

Can Eating Regenerative Meat Help R...

      Soil is the most important answer to climate change, and also one of the most underappreciated. Without soil, we have no food, and I don’t think I need […]

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  • 9/25

Harness Your Brain’s Creative Pot...

Download MP3 Creativity is a force inside every person that, when unleashed, transforms our lives and delivers vitality to everything we do. Left unexpressed, it can be a poison, leading […]

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  • 9/19

Is It Possible to Truly Heal From T...

      Trauma comes in many forms, and it’s something we’re all going to face at one point or another. Though it might seem in the moment that we should […]

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  • 9/18

Supporting the Vaginal Microbiome, ...

Download MP3 What do women’s health, dirt, and household pets have in common? More than you might think. When it comes to all living things, bacteria play a major role. […]

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  • 9/12