Ingredients Archives: Tomato Paste

Quick Mexicana Chili with Quinoa

Nutritional analysis per serving: calories 467, carbohydrates 79.8 g, fiber 19.2 g, protein 25.9 g, fat 6.2 g, cholesterol 0 mg, sodium 423 mg, calcium 176 mg.

Lentil and Chicken Stew

Nutritional analysis per serving: calories 467, carbohydrates 34.8 g, fiber 16.0 g, protein 39.8 g, fat 17.2 g, cholesterol 73 mg, sodium 112 mg, calcium 78 mg.

Hearty Garden Vegetable Soup With Pinto Beans

Nutritional analysis per serving: calories 340, carbohydrates 55.9 g, fiber 13.3 g, protein 17.6 g, fat 6.0 g, cholesterol 0 mg, sodium 200 mg, calcium 143 mg.