I recently held a Twitter Party in the lead up to the UltraSimple Diet Challenge some of you just completed with me. The party and the challenge were fun opportunities to … [Read more...]
The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose up to 10 Pounds in 7 Days
IMAGINE THAT YOU COULD solve most of your health problems AND lose up 10 pounds in just 7 days. That's an amazing claim -- but it IS possible. For those of you who have … [Read more...]
The Failure of Decoding the Human Genome and the Future of Medicine
THE DECODING OF THE HUMAN GENOME at the dawn of the millennium carried the hope and promise of the beginning of the end of human suffering. However, after more than a decade … [Read more...]
Is there a Cure for Autoimmune Disease?
ISABEL, A CUTE 10-YEAR-OLD GIRL FROM TEXAS who loved riding horses, walked into my office a year and a half ago with one of the most severe cases of autoimmune disease I had … [Read more...]
5 Steps to Kill Hidden Bad Bugs in Your Gut that Make You Sick
DOCTORS ARE TRAINED TO IDENTIFY DISEASES by where they are located. If you have asthma, it’s considered a lung problem; if you have rheumatoid arthritis, it must be a joint … [Read more...]
5 Simple Steps to Cure IBS without Drugs
IMAGINE HAVING A CONDITION with symptoms so severe that you can't leave the house, yet your doctor calls it a “functional,” or “psychosomatic,” disease -- meaning that … [Read more...]
Do Statins Cause Diabetes and Heart Disease?
I WAS READING A SCIENTIFIC PAPER in the Journal of the American Medical Association a number of years ago by Dr. David Jenkins from the University of Toronto. He showed that … [Read more...]
The UltraMind Solution: Key #4 – Fix Your Digestion
WELCOME TO my series of blogs on my book, The UltraMind Solution. Did you know that you have two brains? You have a brain and a GUT-brain. And if you want a happy … [Read more...]
How to Improve Your Handwriting Simply by Changing What You Eat
THERE'S NO DOUBT ABOUT it -- the brain is truly connected to the rest of the body. And for many of you or your kids who have been diagnosed with behavioral disorders, the … [Read more...]
The Simple Way to Defeat Depression, Overcome Anxiety and Sharpen Your Mind
ARE YOU ONE OF the 100 million, or one-in-three, Americans struggling through life with a “broken brain?” It doesn’t have to be that way. Today, I’m going to share … [Read more...]
