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View all PlatformsIn today’s episode, I’m sharing key takeaways and powerful moments from episodes that aired last month, January 2024. Links to each episode can be found below, so you can easily go back to any episode you might have missed.
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Full-length episodes of these interviews can be found here:
Dr. Uma Naidoo: Is Food to Blame for Your Anxiety and Depression?
How to Get More Protein in Your Diet
Dr. Steven Gundry: The Science Of Your Gut Microbiome: How Healing Your Gut Can Improve Your Physical and Mental Health
How Magnesium Deficiency Impacts Your Health | Know Your Numbers
Raja Dhir: How to Select a Probiotic and the Future of the Microbiome
Answering Your Questions About COVID-19, Long-COVID, and Staying Healthy During Cold and Flu Season
Robert F. Kennedy, Jr.: Food: The Root Causes of Our Healthcare, Economic and Social Crises
How Your Appetite Is Affected By Your Hormones
Calley Means: The Obesity Crisis, Ozempic, ADHD and Food Industry Lies