Eat Fat, Get Thin Course

Join Dr. Hyman+

Discover the transformative power of the Eat Fat, Get Thin 21-Day Plan! Delve into comprehensive lessons and a wealth of resources designed to debunk myths surrounding fats and guide you towards sustainable weight loss, balanced energy, and improved well-being. With step-by-step guidance and essential tools like the EFGT Companion Guide, quizzes, and a supportive community, embark on a journey toward optimal health.