Can We Live Healthy Forever? The Frontiers Of Longevity Science

Episode 499 1h 44m


Just five years ago, the concept of age reversal was considered crazy. Now, it’s the hottest topic in research, as we continuously discover exciting interventions that can actually reverse our biological age. I’ve experienced these amazing advances firsthand—chronologically I’m 62, but my biological, or “inner” age, is only 39. And I’m not the only one who’s become fascinated by the science of age reversal and reaped the benefits.

Today on The Doctor’s Farmacy, I talk to Tony Robbins and Peter Diamandis about their research and personal journeys in aging backwards using a range of simple, accessible interventions and the latest health-tech. They recently released a book together, along with Dr. Robert Hariri, called Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love. I’m so excited to talk to Tony and Peter about their work on this incredible book, which I enjoyed every single page of.

They share their personal experiences in becoming passionate about this field, through overcoming injuries and symptoms of aging with the most groundbreaking technologies out there. The study of precision medicine for age reversal is all about going upstream of chronic disease. It’s not about specifically focusing on Alzheimer’s, diabetes, or any of the other chronic diseases plaguing us. It’s about teaching the body to use natural substances or processes it already knows, to generate, repair, revitalize, and enhance what we already have and avoid those diseases in the first place.

Sirtuins, stem cells, NAD+, NMN, sleep, diet, exercise, and nutraceuticals are just some of the many areas of reversing biological age that we get into throughout our conversation. I know you’ll find it all as fascinating as I do!


This episode is brought to you by Rupa Health, Eight Sleep , and Cozy Earth. The Doctor’s Farmacy podcast works with a select group of sponsors to allow for ongoing production and allow it to be zero-cost to anyone who wishes to listen to and watch the podcast.

Topics Covered

  • The physical injury that inspired Tony to write this book


  • Redefining our concept of aging


  • Understanding how to modify genes to reverse aging


  • New diagnostic testing to inform us about our health


  • Simple ways to enhance your longevity and health


  • Sleeping, eating, and fasting for longevity


  • Exercising for longevity


  • How mindset affects aging and longevity


  • Three things that lead to emotional mastery


  • Nutraceuticals, supplements, medicines, and other new therapies to enhance health and longevity


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Ep. 499 - Can We Live Healthy Forever? The Frontiers Of Longevity Science