How Sugar Wreaks Havoc on Your Health and Mind

Episode 912 30m

Overview

Over 75% of adults and 40% of kids in the U.S. are now overweight - and sugar addiction is a big reason why. In this episode, discover how sugar hides in many common foods like salad dressings, sauces, and pasta sauces. We'll explore how excessive sugar drives obesity, diabetes, cognitive decline, depression, and even Alzheimer's disease. Plus, I'll share my 10-day detox diet designed to help you break free from sugar addiction and transform your health.

Sponsors

This episode is brought to you by AG1, Our Place, and House of Macadamias. The Dr. Hyman Show works with a select group of sponsors to allow for ongoing production and allow it to be zero-cost to anyone who wishes to listen to and watch the podcast.

Host & Guests

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Ep. 912 - How Sugar Wreaks Havoc on Your Health and Mind