How Sugar Wreaks Havoc on Your Health and Mind

Diabetes around the world in 2021 (International Diabetes Federation) Health and Economic Benefits of Diabetes Interventions (CDC) Global Economic Burden of Diabetes in Adults: Projections From 2015 to 2030 (Diabetes Care) Global age-sex-specific mortality, life expectancy, and population estimates in 204 countries and territories and 811 subnational locations, 1950–2021, and the impact of the COVID-19 pandemic: a comprehensive demographic analysis for the Global Burden of Disease Study 2021 (The Lancet) Diabetes Mellitus, Fasting Glucose, and Risk of Cause-Specific Death (The New England Journal of Medicine) Advanced glycation end products and their circulating receptors predict cardiovascular disease mortality in older community-dwelling women (Aging Clinical and Experimental Research) Increased risk of early-stage breast cancer related to consumption of sweet foods among women less than age 45 in the United States (Cancer Causes Control) Sugar-Sweetened Soda Consumption and Total and Breast Cancer Mortality: The Western New York Exposures and Breast Cancer (WEB) Study (Cancer Epidemiology, Biomarkers, & Prevention) Heart Disease (CDC) "Nonhedonic" food motivation in humans involves dopamine in the dorsal striatum and methylphenidate amplifies this effect (Synapse) Could Alzheimer's disease be a maladaptation of an evolutionary survival pathway mediated by intracerebral fructose and uric acid metabolism? (The American Journal of Clinical Nutrition) Oxidative stress, dysfunctional glucose metabolism and Alzheimer disease (Nature Reviews Neuroscience) Midlife type 2 diabetes and poor glycaemic control as risk factors for cognitive decline in early old age: a post-hoc analysis of the Whitehall II cohort study (Lancet Diabetes Endocrinology) Prediabetes, intervening diabetes and subsequent risk of dementia: the Atherosclerosis Risk in Communities (ARIC) study (Diabetologia) Total sugar intake is associated with higher prevalence of depressive symptoms in obese adults (Frontiers) Association between dietary sugar intake and depression in US adults: a cross-sectional study using data from the National Health and Nutrition Examination Survey 2011–2018 (BMC Psychiatry) Consumption of Ultraprocessed Food and Risk of Depression (JAMA) An Empirical Study of Chronic Diseases in the United States: A Visual Analytics Approach to Public Health (International Journal of Environmental Research and Public Health) A healthy workforce is good for business. Here's why (World Economic Forum) Childhood Overweight & Obesity (CDC) Definition & Facts of NAFLD & NASH in Children (NIH) Prediabetes in children and adolescents: An updated review (World Journal of Clinical Pediatrics) Evaluating nutrition education interventions for medical students: A rapid review (Journal of Human Nutrition and Dietetics) The Blood Sugar Solution: 10 Day Detox Diet Metabolic Synergy Function Health Testing