Eat The Rainbow: Foods That Reverse Chronic Diseases

Episode 916 47m


Did you know that the food you eat can actually change your genes and improve your health? In this episode, I speak with Dr. William Li and Dr. Jeffrey Bland about how the quality of our food significantly impacts our health. We dive into the fascinating world of phytochemicals, exploring how foods like konjac root, cruciferous vegetables, and medicinal mushrooms can enhance our well-being and even reverse chronic diseases like diabetes and heart disease. Learn all about the transformative potential of food and how you can harness it to feel your best.

Wishing you health and happiness,
Mark Hyman, MD


This episode is brought to you by Rupa Health, MitoPure, and AG1. The Doctor’s Farmacy podcast works with a select group of sponsors to allow for ongoing production and allow it to be zero-cost to anyone who wishes to listen to and watch the podcast.

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Ep. 916 - Eat The Rainbow: Foods That Reverse Chronic Diseases