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This content is for educational purposes only and is not medical advice. Following any protocol here does not create a doctor-patient relationship, and no provider-patient relationship is intended. Always consult a licensed healthcare professional before starting or changing any health, diet, or supplement program. Individual results may vary, and some practices may be unsuitable or unsafe for certain individuals. Links to third-party resources do not constitute endorsement, and no warranties are made regarding their accuracy, safety, or suitability. Content is provided “as is” without warranties, express or implied (including merchantability, fitness for a particular purpose, and non-infringement), and liability is disclaimed to the fullest extent permitted by law. These terms are governed by the laws of Texas, and disputes shall be resolved exclusively in Travis County, Texas. Read full disclaimer.

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