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Artichoke Dip with Raw Veggies

Artichoke Dip with Raw Veggies

Blended artichokes are the perfect way to indulge in a creamy and satisfying snack. They provide tons of blood-sugar-stablizing fiber, magnesium, and potassium with little fat or calories. Enjoy with your favorite crunchy vegetables as a snack or at your next party.

NUTRITIONAL ANALYSIS : per Serving (2 tablespoons): calories 27, fat 1 g, saturated fat 0 g, cholesterol 0 mg, fiber 2 g, protein 1 g, carbohydrate 4 g, sodium 230 mg

Artichoke Dip with Raw Veggies

Artichoke-Dip-with-Raw-Veggies

By Published:

  • Yield: 6 Servings
  • Prep:

Blended artichokes are the perfect way to indulge in a creamy and satisfying snack. They provide tons of blood-sugar-stablizing fiber, magnesium, and potassium with little fat or calories. Enjoy with your favorite crunchy vegetables as a snack or at your next party.

Ingredients

Instructions

  1. Place all of the ingredients except the raw vegetables in a food processor and blend until smooth, 30–60 seconds or until desired level of creaminess. Chill and serve the dip with the raw vegetables. Any leftover artichoke dip can be refrigerated for up to 5 days.

Mark Hyman MD is the Medical Director at Cleveland Clinic’s Center for Functional Medicine, the Founder of The UltraWellness Center, and a ten-time #1 New York Times Bestselling author.

If you are looking for personalized medical support, we highly recommend contacting Dr. Hyman’s UltraWellness Center in Lenox, Massachusetts today.