Archive | Salad

Dr. Hyman’s Super Salad Bar

Why go to a salad bar when you can create your own at home? As always, preparation is the key to success. To get our kitchens and ourselves prepared to […]

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  • 8/15

Carrots, Hot Peppers and Shallot St...

This quick and simple recipe is the perfect side dish to spice up any meal.  The ginger and garlic are anti-inflammatory and will fill the room with the comforting smell […]

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  • 5/30

Creamy Garlic Dressing

This delicious, protein-rich dressing is from my Blood Sugar Solution Cookbook. It can be used on salads or as a dip for meat, chicken or vegetables. Garlic is a fabulous […]

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  • 2/3

Rainbow Carrot and Brussels Sprout ...

My friend, Amie Valpone, is a chef and the best-selling author of the cookbook Eating Clean: The 21-Day Plan to Detox, Fight Inflammation and Reset Your Body. Your body will […]

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  • 1/31

Herbed Compound Butter

Just in time for the Eat Fat, Get Thin Challenge, this recipe from my new cookbook, Eat Fat, Get Thin Cookbook, will make your food simply irresistible. Compound butter is […]

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  • 1/3

Taco Salad

Here’s a new favorite for Taco Tuesdays! This salad from my new cookbook, The Eat Fat, Get Thin Cookbook, contains all of the spicy flavors of ground beef tacos but […]

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  • 12/27

Cauliflower “Rice”

This recipe is destined to become a family staple. You can adapt it to your taste preferences by changing up the seasonings and offering it with a variety of meals. […]

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  • 8/30

Coriander Roasted Carrots

This week, I’m featuring a beautiful side dish from my friend, Chef Frank Giglio. I love all of Frank’s recipes because they are simple and delicious. This side dish is […]

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  • 8/9

Heart-Warming Brussels Sprouts

This week, we are featuring a comforting side dish from my friend and colleague, Dr. Deanna Minich. Dr. Minich is the author of Whole Detox, and she offers a unique […]

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  • 6/28

Zoodle (Zucchini Noodles) Shrimp Sc...

This week we have a special recipe from our friends at Veggie Pasta! You won’t miss spaghetti at all with this spiralized zucchini and shrimp dish. It’s the perfect meal […]

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  • 6/14

Spinach & Strawberry Salad

This week we’re featuring a recipe from my friend, Chef Frank Giglio, of Three Lily Farm. This classic spring recipe pairs the sweetness of strawberries with fresh, crisp spinach. A […]

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  • 5/17

California Kale Cobb Salad

With artichoke hearts and avocado, this colorful and hearty kale salad from my new book, Eat Fat, Get Thin will fill you up and fuel you with veggies, healthy fats, […]

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  • 4/19