Archive | Salad

Categories: Recipes, Salad

Roasted Beet Salad with Bacon, Figs...

This scrumptious Roasted Beet Salad with Bacon, Figs and Walnuts recipe is ideal for those doing the Basic Plan! Nutritional analysis per serving (1 1/4 dressed salad): calories 202, fat 12 […]

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  • 8/19
  • 4
Categories: Recipes, Salad

Citrus Crab Salad

Citrus Crab Salad. Crab is low in saturated fat but a good source of iron, vitamin B12, zinc, copper, and selenium, all of which reduce inflammation. Sunflower sprouts are simply […]

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  • 11/14
  • 0
Categories: Recipes, Salad

Dr. Hyman’s Raw Kale Salad

Massaging finely chopped kale with lemon and olive oil breaks down the kale’s stiffness and bitterness, leaving you with tender greens bursting with flavor. Don’t skimp on the chopping! Not […]

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  • 11/14
  • 0
Categories: Recipes, Salad, Side Dish

Artichoke Dip with Raw Veggies

Blended artichokes are the perfect way to indulge in a creamy and satisfying snack. They provide tons of blood-sugar-stablizing fiber, magnesium, and potassium with little fat or calories. Enjoy with […]

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  • 11/14
  • 1
Categories: Recipes, Salad

Spring Mix Greens with Toasted Pump...

Create a quick Spring Mix Greens with Toasted Pumpkin Seeds and Lemon Vinaigrette in less than 15 minutes. You can have this prepared and served in less than 30 minutes!

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  • 6/27
  • 2
Categories: Recipes, Salad

Rice And Chickpea Salad with Balsam...

Nutritional analysis per serving: calories 151, carbohydrates 23.5 g, fiber 2.0 g, protein 2.5 g, fat 5.3 g, cholesterol 0 mg, sodium 102 mg, calcium 31 mg.

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  • 7/31
  • 0
Categories: Recipes, Salad

Shrimp and Avocado Salad Over Arugu...

Nutritional analysis per serving: calories 198, carbohydrates 11.5 g, fiber 4.8 g, protein 14.0 g, fat 11.7 g, cholesterol 111 mg, sodium 202 mg, calcium 85 mg.

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  • 7/31
  • 0
Categories: Recipes, Salad

Quinoa Avocado Salad with Black Bea...

Nutritional analysis per serving: calories 361, carbohydrates 36.4 g, fiber 7.7 g, protein 10.2 g, fat 20.8 g, cholesterol 0 mg, sodium 103 mg, calcium 77 mg.

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  • 7/31
  • 0
Categories: Recipes, Salad

Black Bean Salad

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  • 5/11
  • 3