Archive | Uncategorized

Nutrition is Just One Part of Your ...

What you eat literally controls almost every function of your body and mind. Food connects us to one another and to our bodies. Food can reinvigorate our health, bring families […]

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  • 12/8

Conquering Arthritis Naturally

Arthritis has become a 21st century epidemic, affecting 1 out of every 4 people. Even more shocking is that 30% of adults age 45-64 have doctor diagnosed arthritis. Something has […]

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  • 12/1

What Does It Mean To Be Unconventio...

Modern industrial medicine treats disease with medication or surgery. That’s what it is designed to do, and when it comes to emergency interventions it is still the best medicine in […]

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  • 11/17

The Downside of a Low Salt Diet

I recently got the chance to interview my friend James J. DiNicolantonio, PharmD, author of The Salt Fix, and I’m really excited to share this interview with you. I also […]

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  • 11/3

Golden Turmeric Roasted Vegetables

The fall season is here and so are the cravings for warm, comforting foods. This time of year is perfect for hearty soups and easy, filling weeknight meals. And while […]

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  • 10/30
Categories: Uncategorized

How Traumatic Stress Fuels the Flam...

Hey everyone! Dr. Hyman here. I want to introduce you to my friend, Dr. Susan Blum. I recently wrote the forward for her new book, Healing Arthritis. I have invited […]

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  • 10/3

What Do Dementia and Autism Have in...

Conventional medicine likes to label disorders, but often labels are meaningless. They tell us what disease we have, but they don’t say why we have it or even more importantly, […]

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  • 9/28

Why I Meditate

I’ve done a lot of meditation over the years. In fact, I used to be really passionate about meditation, and then the stress of trying to do it all interfered […]

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  • 9/8

What the Heck are Mitochondria?

“I have heard a lot of talk about mitochondria,” a reader tweets. “ What is it and why is it so important?” I love telling people about mitochondria. Discovering the […]

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  • 8/24
Categories: Uncategorized

What You Put On Your Skin Matters J...

I know how important great skin can be. At one point in my life, I started developing psoriasis, acne, pimples, and bags under my eyes. I was baffled because I […]

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  • 8/21

Why Can’t I Lose Weight? (Part II...

Today is Part 2 of our discussion around reasons for hitting a weight loss plateau. One of my followers tweeted me saying, “I Lost 30 lbs on The Blood Sugar […]

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  • 8/16

How to Be an Urban Monk

If you want to avoid stress, you’ve been born in the wrong era. Chronic stress has become an epidemic in our society where faster is better, and we attempt to […]

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  • 7/21