Content Library Recipes Grain-Free Apple Cinnamon Breakfast Porridge

Grain-Free Apple Cinnamon Breakfast Porridge

1 serving
This week’s recipe is from Nutritional Therapy Practitioner and Paleo chef, Kelsey Ale. This Apple Cinnamon Breakfast Porridge is a comforting grain-free alternative to oatmeal, packed with anti-inflammatory and high-fiber flaxseeds, tart green apple, and coconut milk for some energy-boosting healthy fats to power up your day. Kelsey also incorporated collagen protein into this porridge, which adds a complete source of protein without changing the flavor or texture. I love that this recipe has no added sweeteners; apples and vanilla extract provide just the right amount of sweet flavor on their own. Warm and spicy cinnamon brings it all together for the perfect morning meal. Download the PDF here.
Grain-Free Apple Cinnamon Breakfast Porridge Easy Healthy Recipe

Ingredients

  • 2 tablespoons flax meal
  • 1/2 cup coconut milk
  • 1/2 green apple, peeled, cored, and diced
  • 1 scoop collagen Protein powder
  • 2 tablespoons almond or coconut butter
  • 1/2 teaspoon cinnamon
  • Dash of sea salt
  • 1/4 teaspoon vanilla extract. optional
  • Chopped nuts, cinnamon for garnish, optional

Method

Step 1

Combine all ingredients in blender and blend until smooth.

Step 2

Transfer the mixture to a small saucepan and heat over medium-low, about 3-5 minutes, until the mixture begins to thicken.

Step 3

Top with optional chopped nuts and cinnamon, serve warm, and enjoy!

Nutritional Information

Nutritional analysis per serving: Calories 331, Fat 23g, carbohydrate 20g, sugar 6g, Protein 15g

Back to Content Library

More Recipes

  • Mushroom Bone Broth Ramen Soup

    Mushroom Bone Broth Ramen Soup

    Dinner High Protein Recipes
  • Protein Broccoli Breakfast Loaf

    Protein Broccoli Breakfast Loaf

    Breakfast Protein Recipes
  • Aromatic Quinoa Yam Risotto

    Aromatic Quinoa Yam Risotto

    Dinner Recipes
  • Blueberry Lemon Crumble

    Blueberry Lemon Crumble

    Desserts Recipes
  • Marzipan and Arugula Salad with Chile Vinaigrette

    Marzipan and Arugula Salad with Chile Vinaigrette

    Dinner Recipes Salads
  • Crispy Hot Chicken with Gluten-Free Biscuits

    Crispy Hot Chicken with Gluten-Free Biscuits

    Dinner High Protein Recipes
  • Orange-Cranberry Almond Flour Scones with Orange Coconut Glaze

    Orange-Cranberry Almond Flour Scones with Orange Coconut Glaze

    Desserts Recipes
  • Warm Japanese Sweet Potato and Herring Salad

    Warm Japanese Sweet Potato and Herring Salad

    Dinner Recipes
  • Olive Oil and Herb Gluten-Free Pasta with Quinoa Breadcrumbs

    Olive Oil and Herb Gluten-Free Pasta with Quinoa Breadcrumbs

    Dinner Recipes
  • Reuben Breakfast Omelette

    Reuben Breakfast Omelette

    Breakfast High Protein Recipes
1 12

Shop Supplements

View all
1 24
View all