Content Library Recipes Sauteed Spinach and Watercress

Sauteed Spinach and Watercress

4 servings
Sauteed Spinach and Watercress Easy Healthy Recipe


  • 1 Tablespoon Extra Virgin Olive Oil
  • 2 Cups Fresh Watercress
  • 8 Cups Fresh Spinach
  • 1 Pinch Sea Salt


Step 1

In a large saute pan, heat olive oil on medium heat. Add watercress and saute until tender, about 3 minutes. Remove from heat and add spinach to wilt. Season with salt.

Nutritional Information

Nutritional analysis per serving: Calories 46, Carbohydrates 3.6g, Fiber 1.4g, Protein 2.1g, Fat 3.6g, Cholesterol 0mg, Sodium 113 mg, Calcium 87 mg

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