Archive | Articles

Is Butter Really Back?

“Dr. Hyman, I have been so confused about saturated fat,” writes this week’s house call. “The government still says to limit saturated fat, yet I read in the news how […]

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  • 8/25

5 Ways to Raise Healthy Eaters

“Dr. Hyman, I’m about to start your Eat Fat, Get Thin Plan, which is completely different from the way my family normally eats,” writes this week’s house call. “I want […]

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  • 8/18

My Favorite 5 Superfoods Belong in ...

“Dr. Hyman, you often talk about superfoods and their benefits,” writes this week’s house call. “Can you share some of your favorites?” I realize “superfood” carries a certain hype, but […]

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  • 8/12

How to Fix Your Hormones and Lose W...

“I’ve hit a stubborn weight-loss plateau,” writes this week’s house call, “even though I seem to be doing everything right, like eating the right foods and exercising. How can I […]

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  • 8/5
Categories: Articles, Featured

Is Coffee Good or Bad for you?

“Dr. Hyman, I’m so confused about coffee,” writes this week’s house call. “One day I read that it’s so bad for me and the next it’s good for me. Why […]

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  • 7/14

How to Get Your Mojo Back (Boosting...

“My lack of libido is destroying my relationship,” writes this week’s house call. “I haven’t had sex with my partner in over six months. I just feel tired and uninterested […]

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  • 7/9

The Missing Fat You Need to Survive...

“Dr. Hyman, I’ve heard so much contradictory information about omega 3 fats,” writes this week’s house call. “Some studies show they help everything while others argue they don’t do much […]

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  • 7/1

4 Steps to Getting Rid of Seasonal ...

“Dr. Hyman, I’ve been suffering from seasonal allergies for years,” writes this week’s house call. “Is there anything that I can do to make these go away or am I […]

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  • 6/24
Categories: Articles, Social Issues

The Best Father’s Day Gift: An Ho...

Happy Father’s Day! In this week’s house call, I want to tell you about one of the best gifts I ever received. It was actually from my kids and it […]

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  • 6/16

7 Steps to a Super Brain

“Dr. Hyman, most days I feel like I can’t focus for more than 15 minutes at a time,” writes this week’s house call. “I lose my train of thought and feel like I’m […]

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  • 6/10

8 Ways Nutrient Deficiencies Cause ...

“Dr. Hyman, I’ve eliminated toxic foods, I exercise every day, and overall I live a healthy lifestyle, yet I haven’t been able to get anywhere near my goal weight,” writes […]

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  • 6/2

The 7 Ways to Fix a Slow Metabolism

“No matter what I do, I can’t seem to lose weight,” writes this week’s house call, who is also an Eat Fat, Get Thin challenge participant. “I think I’m cursed […]

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  • 5/26