Archive | Articles

The Broken Brain Podcast: Episode 8...

Download MP3 Food. You’ve heard it said many times: Food is medicine. But, do we really understand how our day to day food choices can make or break our health? […]

Read More
  • 6/21

The Doctor’s Farmacy: Episode...

Why Blue Zones Are the Healthiest Places on Earth We all want to know what it takes to live a long, healthy, and happy life. My friend and author, Dan […]

Read More
  • 6/19

The Broken Brain Podcast: Episode 7...

Download MP3 Do you let your kids play in the dirt or have hand wipes ready for them at every turn? In a society that fears dirt and considers it […]

Read More
  • 6/14

The Doctor’s Farmacy: Episode...

Why Big Farmers Are Not Always the Bad Guys My guest on this week’s episode of The Doctor’s Farmacy, Miriam Horn, showed me how ranchers, farmers, and fisherman can be […]

Read More
  • 6/13

The Broken Brain Podcast: Episode 6...

Download MP3 You’re yawning! What does that mean to your brain? Are you bored? Are you tired? Dr. Titus Chiu, a functional neurologist and one of our Broken Brain experts, […]

Read More
  • 6/8

The Doctor’s Farmacy: Episode...

Two things I love talking about: food and gratitude. I am very excited to share this week’s episode of The Doctor’s Farmacy with you. I got a chance to sit […]

Read More
  • 6/5
Categories: Articles, Featured

Join Me at Wellspring

When we talk about wellbeing, what we’re really talking about is feeling good. Feeling good when we wake up, feeling good about our choices, feeling good about how we get […]

Read More
  • 6/5

The Broken Brain Podcast: Episode 5...

 Download MP3 With a much lower Alzheimer’s rate in India, have you been curious about the ancient Indian traditions of Ayurvedic Medicine and how these practices impact brain health? […]

Read More
  • 6/1

The Doctor’s Farmacy: Episode...

What if I told you that the food industry specifically targets the poor and minorities? Today I’m honored to share a conversation that I had recently with my friend and […]

Read More
  • 5/30

The Doctor’s Farmacy: Episode...

“In the end, what we believe to be true—our conventional wisdom—is really nothing more than sixty years of misconceived nutrition research. Before 1961, there were our ancestors, with their recipes. […]

Read More
  • 5/29

The Doctor’s Farmacy: Episode...

We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food, and health care policies that don’t support […]

Read More
  • 5/22

Introducing My New Podcast: The Doc...

There is a need for a place for deeper conversations about central issues of our time that affect us all. Researching my last book, Food: What the Heck Should I […]

Read More
  • 5/21