Archive | Ask Dr. Mark FAQs

Food Bites with Dr. Hyman – W...

Rosie G. asks:  What kind of protein power do you recommend on your programs? Dear Rosie, Another great question – especially for those who are just starting a program or […]

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  • 1/8

Do You Have a Fatty Liver? 90 Milli...

The most common disease in America is something you probably never heard of, but it affects 90 million Americans and is a major risk factor for diabetes, heart attacks, and […]

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  • 9/26

7 Steps To Reverse Acid Reflux

Acid reflux is a big problem. 44% of Americans have heartburn at least once a month. 25 to 35% have reflux. Acid-blocking drugs or what we call PPIs like Nexium, […]

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  • 9/26

How Good is Your Gut-Brain-Fat Cell...

Does your appetite control system work?  Take the following quiz to find out. In the appropriate box, place a check for each positive answer. Then use the scoring key to […]

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  • 6/14
Categories: Ask Dr. Mark FAQs

Need Help Finding the Right Supplem...

FOR BOTH PRACTITIONER AND PATIENT, the task of identifying the right vitamins and other supplements can be confusing, and even overwhelming. In 20 years of clinical practice in integrative and […]

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  • 6/6
Categories: Ask Dr. Mark FAQs

Ask Dr. Mark FAQs

ONE OF THE MOST COMMON questions that I am asked in my practice and elsewhere are grouped here, with more being added regularly. Also try browsing through my UltraWellness Library […]

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  • 5/12
Categories: Ask Dr. Mark FAQs

How Do I Know If Inflammation Is A ...

EVERYONE WHO HAS HAD a sore throat, rash, hives, or a sprained ankle knows about inflammation. These are normal and appropriate responses—your body’s defense system—to infection and trauma. This kind […]

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  • 5/12
Categories: Ask Dr. Mark FAQs

Can Autism be Cured?

TODAY MOST PEOPLE BELIEVE that Autism is a genetic brain disorder. I’m here to tell you that this isn’t true. The real reason we are seeing increasing rates of autism […]

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  • 5/12
Categories: Ask Dr. Mark FAQs

I know stress makes you sick, but I...

YOU’RE RIGHT. In fact 95% of all illnesses are caused or worsened by stress. The key is learn how to actively relax. To engage the powerful forces of the mind […]

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  • 5/12
Categories: Ask Dr. Mark FAQs

Will drinking red wine really help ...

Yes, in moderation. This is thanks to mitochondria, and here’s how it works. Red wine contains resveratrol, which protects and improves your body’s mitochondria – the part of your cells […]

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  • 5/12
Categories: Ask Dr. Mark FAQs

Can 'detox' really help m...

IT’S NOT A FAD. Detoxification is key to health. In fact, problems with detoxification is one of the roots of illness. The gut is one of the core systems in […]

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  • 5/12
Categories: Ask Dr. Mark FAQs

Why Am I So Tired All the Time? Suc...

IT COULD BE YOUR GUT. Most of us do not recognize or know (including most of your doctors) that digestive problems wreak havoc over your entire body leading to allergies, […]

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  • 5/12