Archive | Diabetes

“Eat Less and Exercise More” is...

The mantra of the government and food industry is that people should just eat less, choose a “balanced diet,” and exercise more. How’s that working out for you? Despite what […]

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  • 7/14

What’s the Link Between Diabetes ...

New research shows insulin resistance, or what I call diabesity (from eating too many carbs and sugar and not enough fat), is one of the major factors that starts the […]

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  • 6/12

7 Ways to Improvise in a Food Deser...

“Dr. Hyman, I’m going to my in-laws for the holidays, and they live in a food desert,” a reader recently wrote. “Seriously, they have one grocery store and a McDonald’s. […]

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  • 12/2

Diabetes, Fat, and Sugar: Busting A...

Register for the Fat Summit 2 Free When we decided to put together another Fat Summit, I knew that I wanted my friend Dr. Carrie Diulus to co-host with me. […]

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  • 11/3

The Skinny on Fat: A Conversation w...

I am so excited to announce that we are launching The Fat Summit 2: Separating Even More Fat from Fiction this coming November. During the first Fat Summit, we brought […]

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  • 9/26

Fatty Liver is More Dangerous than ...

“My doctor says I have a fatty liver and I should stay away from fat,” writes this week’s house call. “Are high-fat foods the culprit here? Any tips to help […]

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  • 5/5

Are My Genes Making Me Fat and Sick...

“For generations, my family has been overweight or obese, and I’m just wondering how much of weight gain is dictated by genes?” writes this week’s house call. “Do my genes […]

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  • 3/3

Alzheimer’s = Type 3 Diabetes

“My parents are getting older and I want to do everything I can to help them prevent Alzheimer’s, considering both my grandmothers had this disease, and I am worried about […]

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  • 2/12

Separating Fat from Fiction: 10 Fat...

“Everyone seems to be talking about fat these days. That fat somehow is good now and can help with weight loss and disease prevention.  How can that be true when […]

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  • 12/27
Categories: Articles, Diabetes, Featured

Why You Should Ditch Artificial Swe...

“I know you’re not big on sugar and frequently tell people to cut down on it,” writes this week’s House Call. “But what about artificial sweeteners? Can I use those […]

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  • 12/2

Want to Burn Fat? Then Eat More (No...

While my books and lectures often focus on weight loss, I never tell my patients to lose weight. I simply help them restore health, and the magic of biology does […]

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  • 5/15

7 Steps to Reverse Obesity and Diab...

What disease affects EVERY other American and one in four kids? Type 2 diabetes or pre-diabetes. Type 2 diabetes in America has tripled since the 1980s, and researchers estimate one […]

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  • 12/18