Archive | Weight & Obesity

The Harm of Statins and the Right D...

The Harm of Statins Our first question comes from Dorothy. Dorothy has successfully completed the Eat Fat, Get Thin program and now all of her labs are normal, but her […]

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  • 3/5

Here’s the Downside of Antibiotic...

“My doctor wants me to take another antibiotic for this cold that won’t quit, but I’ve read antibiotics damage the gut and even can make me fat,” a patient recently […]

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  • 1/25

Dr. Elizabeth Boham on Breast Cance...

I am so excited to share a recent interview that I did with Dr. Elizabeth Boham, my dear friend and long-time colleague here at The UltraWellness Center in Lenox, Massachusetts. […]

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  • 12/15

Here’s How to Determine the Healt...

“Dr. Hyman, I’m so confused about what fats to cook with,” a reader recently wrote. “For so long I’ve been using vegetable oils because I heard they were best to […]

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  • 11/18

The Skinny on Fat: A Conversation w...

I am so excited to announce that we are launching The Fat Summit 2: Separating Even More Fat from Fiction this coming November. During the first Fat Summit, we brought […]

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  • 9/26

Which Program is Best for Me?

“Dr. Hyman, I’m ready to start a path toward my best health, but there are so many options out there,” writes this week’s house call. “I’m choosing among The Blood […]

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  • 7/29

The Missing Fat You Need to Survive...

“Dr. Hyman, I’ve heard so much contradictory information about omega 3 fats,” writes this week’s house call. “Some studies show they help everything while others argue they don’t do much […]

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  • 7/1

8 Ways Nutrient Deficiencies Cause ...

“Dr. Hyman, I’ve eliminated toxic foods, I exercise every day, and overall I live a healthy lifestyle, yet I haven’t been able to get anywhere near my goal weight,” writes […]

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  • 6/2

The 7 Ways to Fix a Slow Metabolism

“No matter what I do, I can’t seem to lose weight,” writes this week’s house call, who is also an Eat Fat, Get Thin challenge participant. “I think I’m cursed […]

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  • 5/26

8 Tips to Ease Detox Discomfort

“Dr. Hyman, every time I start a detox I feel awful and then give up,” writes this week’s house call. “All of these foods that supposedly make me feel better […]

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  • 5/12

The Starch that Makes You Lean and ...

“Dr. Hyman, I took a quick glance at your Eat Fat, Get Thin plan and saw that you recommend potato starch as part of the diet,” writes this week’s house […]

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  • 3/24

Is Your Olive Oil Really Olive Oil?

“I get so confused choosing the right oils and differentiating between different kinds of fats,” writes this week’s house call. “I watched a 60 Minutes episode that showed olive oil imported from […]

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  • 3/17