How Toxins Make You Fat: 4 Steps to Get Rid of Toxic Weight

Scientists recently uncovered a surprising and disturbing fact: environmental toxins make you fat and cause diabetes(1). Inside the body, these chemicals monkey with our … [Read more...]

pollution

Conventional Medicine Misunderstands the Fundamental Laws of Biology

Modern industrial medicine treats disease with medication or surgery. That’s what it is designed to do, and when it comes to emergency interventions it is still the best … [Read more...]

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Three Hidden Ways Wheat Makes You Fat

Gluten free is hot these days. There are books and websites, restaurants with gluten free menus, and grocery stores with hundreds of new gluten free food products on the … [Read more...]

Bread group

New Study Finds Secret to a Faster Metabolism

Eating carbohydrates makes you store belly fat.  Eating protein puts on muscle. Most people know that. But a recent study1 in the Journal of the American Medical Association … [Read more...]

belly fat

10 Rules to Eat Safely for Life (and What to Remove from Your Kitchen)

Everyday you have to navigate a toxic nutritional landscape. You have to hunt and gather in a food desert.  You have to survive the American supermarket and dodge the dangers … [Read more...]

woman shopping

How Social Networks Control Your Health

If you want to get healthy, you just might not want to go to a doctor. You might instead, go to church.  The power of community to create health is far greater than any … [Read more...]

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New Cure for Chronic Disease Discovered

Last year my friend, Chelsea Clinton recommended I read a book by the former head of the National Health Service in Great Britain called Turning the World Upside Down – … [Read more...]

Group of teenage friends gardening.

Can the Psychology of Eating Change Your Metabolism?

We all know that good nutrition is one of the greatest keys to optimal health. What’s not so obvious is that often times, our relationship with food gets in the way of … [Read more...]

Mother serving daughter soup in kitchen

Paula Deen: Queen of Disease or Healing Food Fairy?

In a spate of recent media appearances, Paula Deen, the unapologetic queen of culinary excess and indulgence would have us believe that she didn’t eat herself into type 2 … [Read more...]

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Why Women Should Stop Their Cholesterol Lowering Medication

If you are a post-menopausal women with high cholesterol, your doctor will almost certainly recommend cholesterol lowering medication or statins. And it just might kill you. A … [Read more...]

heart medications