Supermarket aisles are now lined with gluten-free foods, restaurants are now catering to gluten-free diners … but what does gluten-free even mean and how do you know if gluten is making you sick? Going gluten-free seems to be the latest health fad. But could it help you lose weight? “Katie” contributor Dr. Mark Hyman weighs in.
Is Gluten Making You Sick? And Can Going Gluten-Free Help You Lose Weight?