Archive | Snack
Roasted Broccoli with Tomatillo Sal...
Sugar free dips and salsas are hard to come by, but we’ve got you covered with this beautiful tomatillo salsa served with roasted broccoli. It’s nice and spicy (you can […]
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Roasted Garlic and Tahini Spread
Sometimes you just need a good snack in between meals or a small plate to serve to guests. When people think of snacks, they usually think of chips, popcorn, cookies […]
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Food Bites with Dr. Hyman – Findi...
Katie A asks: “What should I eat in the afternoon to keep me from eating anything and everything in site when I get home from work?” Dear Katie – You […]
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Baked Corn Tortilla Strips
Nutritional analysis per serving: calories 62, carbohydrates 10.7 g, fiber 1.5 g, protein 1.4 g, fat 1.8 g, cholesterol 0 mg, sodium 69 mg, calcium 21 mg.
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Roasted Nuts and Seeds
Nutritional analysis per serving: calories 254, carbohydrates 7.3 g, fiber 3.6 g, protein 9.8 g, fat 22.8 g, cholesterol 0 mg, sodium 3 mg, calcium 118 mg.
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Poached Pears And Cashew Cream
Nutritional analysis per serving: calories 276, carbohydrates 32.2 g, fiber 4.7 g, protein 5.9 g, fat 16.0 g, cholesterol 0 mg, sodium 8 mg, calcium 43 mg.
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Deviled Eggs
Nutritional analysis per serving: calories 84, carbohydrates 0.5 g, fiber 0 g, protein 5.6 g, fat 6.6 g, cholesterol 186 mg, sodium 120 mg, calcium 22 mg.
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Honey Almond Butter Spread
Nutritional analysis per serving: calories 115, carbohydrates 7.7 g, fiber 0.6 g, protein 2.4 g, fat 9.2 g, cholesterol 0 mg, sodium 2 mg, calcium 45 mg. Note: if you […]
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