Clam Chowder
This recipe, from my book Eat Fat, Get Thin, takes a traditional chowder and puts a healthy spin on it. Fresh steamed clams make this creamy chowder extra good; however, canned clams work well too. When steaming, you can save time by preparing them up to one day in advance – just be sure to remove the meat from the shells and refrigerate. For a dairy-free version, use olive oil or coconut oil instead of grass-fed butter. Click here for PDF version.
Related Longevity Articles
-
6 min read
Metformin and Longevity: Promising Science or Overhyped Solution?
Longevity Metabolic Health -
6 min read
Peptides 101: How These “Mini Proteins” Are Redefining Medicine.
Chronic Disease Longevity Metabolic Health -
-
-
-
7 min read
Is Rapamycin the Key to a Longer, Healthier Life? Here’s What You Need to Know.
Longevity -
6min read
The Protein Leverage Hypothesis: Is This Why So Many People Are Overeating?
Longevity Metabolic Health
Your weekly
wellness newsletters
wellness newsletters
Join my weekly newsletter channels to level up your health with a comprehensive weekly schedule packed with longevity insights, expert interviews, personal picks, and cooking in my kitchen.
Login
- Choosing a selection results in a full page refresh.
- Opens in a new window.