Download The UltraSimple Diet Companion Guide
- Preparation Checklist – A checklist to get yourself and kitchen prepared prior to starting the program.
- Shopping List – Handy list of everything you need to shop for, based on the recipes provided and including the foods you should enjoy.
- Daily checklist – A checklist for each day on your program
- Journaling questions and exercises
- Supplement Guide – Helps you organize what you should take and when.
- Food Re-introduction log - An important tool that will allow you to carefully track how your mind and body react to different foods as you reintroduce them – a critical step in determining your optimal diet.
- And more recipes!
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