Grilled Rosemary Chicken Breast

Ingredients

• 4 5 ounce Skinless Boneless Chicken Breast
• 1 Clove Garlic
• 2 Teaspoons Fresh Rosemary
• 1 Teaspoon Fresh Parsley
• 1 Tablespoon Olive Oil
• 1/8 Teaspoon Cayenne Pepper
• 1/2 Teaspoon Sea Salt

Method

Step 1

Pre-heat grill to 350 degrees or medium-hot fire.

Step 2

Trim chicken breast of any Fat.

Step 3

Mince the garlic clove. Chop rosemary and parsley fine. Combine the garlic, olive oil, cayenne pepper, chopped herbs, and salt in a bowl. Place the chicken breasts in the same bowl and let marinate for 10–15 minutes, if desired.

Step 4

Grill the chicken breast for a total 10–12 minutes, turning once half way through. Chicken should be firm to the touch and opaque throughout: internal temperature of the chicken breast should be 168 degrees.