Content Library Articles The Daniel Plan at Saddleback

The Daniel Plan at Saddleback

The Daniel Plan at Saddleback

WELCOME SADDLEBACK MEMBERS! Here you will find the books and supplements that will support your journey on The Daniel Plan. Please choose the products that best suit your health goals and order them as soon as possible so you can get a prompt start on the program.

The UltraMind Solution

The UltraMind Solution is a 6-week, step-by-step program designed to help you fix imbalances in your body’s core underlying biology, which will then trigger your body’s own natural intelligence to heal and automatically fix your brain. Inside this 6-week program, you’re going to find powerful tools for transforming your broken brain into an UltraMind – one that’s calm, confident, alert and happy. You can not only overcome many chronic illnesses, but you can also heal from mental illness, neurological disorders and other types of brain disease.

The UltraMind Supplements

Supplements are fertilizer for your brain–biochemical helpers that support, promote, and optimize communication, connections, and overall brain function. Here you will find all of the supplements outlined in The UltraMind Solution packaged into convenient kits that will provide the support you need for your particular imbalances.

The UltraMind PBS Special

Go behind the scenes and watch as Mark Hyman, M.D. explains how your mood problems, memory problems and trouble focusing, even your ADD, autism and Alzheimer’s are NOT all in your head. The solution to these problems lie inside your body.

Six Weeks to an UltraMind

In this exclusive self-help audio, video and workbook system, Dr. Hyman outlines simple changes that can enhance mood, sharpen focus, overcome anxiety and debilitating conditions such as ADHD, bipolar disorder, dementia, and autism. Get additional support in completing The UltraMind Solution with an interactive workbook, DVDs, a quick-start guide, and more.

The UltraSimple Diet

If you need to lose weight fast but don’t want to damage your health and are tired of hearing people tell you “just eat less and exercise more,” then you need The UltraSimple Diet–a groundbreaking program based on 21st century science that Dr. Hyman has used successfully with thousands of patients. Lose as much as 10 pounds in 7 days.

The UltraSimple Diet Supplements

Providing your body with additional nutritional support during times of increased detoxification is important. Support your immune system, optimize your metabolism, and support a healthy detoxification process while you are on The UltraSimple Diet with the supplements in these kits.

The UltraSimple Diet Challenge

Are you weight loss attempts failing? Your challenges may not be all your fault. There may be two underlying biological problems you have not addressed. First hidden toxins may be swimming around your body wreaking havoc on your metabolism. Second, a hidden fire of inflammation may be silently burning, wrecking your metabolism and leading in to weight gain. For the first time Mark Hyman, MD, has developed a home-coaching program designed to help you address the true underlying causes of being sick and fat. Inside this 7-day program, you’ll learn the new science that can help you revitalize your health, boost your energy, and lose weight.


Based on the cutting-edge science of nutrigenomics — the science of how food talks to our genes — UltraMetabolism promises to reprogram your body to automatically lose weight by turning on the messages of weight loss and health and turning off the messages of weight gain and disease. Discover how to lose weight automatically by rebalancing the 7 underlying key systems in your body that are at the root of health and optimal weight.

The UltraMetabolism Cookbook

The UltraMetabolism Cookbook makes UltraMetabolism even easier by providing you with 200 convenient, easy-to-prepare, delicious recipes that will bring on a lifetime of good health and healthy weight. If you’ve had trouble coming up with your own recipe idea or want more variety, then this is for you. Just take a brief look at some of the delicious recipes that are included.

The UltraMetabolism PBS Special

We are not designed to live in this environment of stress, toxic junk foods, and poisons that are affecting our metabolism. Inside this 60-minute video, Dr. Mark Hyman discusses the underlying causes of weight problems and obesity and teaches you step-by-step how to reprogram these forces to work in your favor.

Get Tested for Omega-3 Deficiency

Even if you are currently eating a diet filled with omega-3s and you are taking a fish oil supplement, it’s possible you still aren’t getting enough of these critical fats. Not everyone absorbs omega-3s equally. A new easy, affordable home test developed by a leading cardiologist allows you to determine whether or not your omega-3 levels are optimal via a simple finger prick.

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