IMAGINE THAT YOU COULD solve most of your health problems AND lose up 10 pounds in just 7 days. That’s an amazing claim — but it IS possible. For those of you who have been reading my blogs and books, you already know this is possible. Soon I’m going to provide you another opportunity to [...]
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Tag Archives | Metabolism
The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose up to 10 Pounds in 7 Days
by Dr Mark Hyman
I’VE PUT TOGETHER a guide you can download at no charge that includes several items that I didn’t have enough room for in the book. To get the most out of the program, I suggest you download this guide before starting the program. The guide includes: Shopping Lists – Handy lists of everything you need to shop [...]
ONE DAY VITAMIN D seems like a cure for everything. The next we are inundated with the dangers and the lack of science. Some doctors recommend 5000 IU a day or more, but the new daily recommended intake is only 600-800IU. So which is it? How much should we take? Is vitamin D really a [...]
SOMETHING YOU’RE EATING may be killing you, and you probably don’t even know it! If you eat cheeseburgers or French fries all the time or drink six sodas a day, you likely know you are shortening your life. But eating a nice dark, crunchy slice of whole wheat bread–how could that be bad for you? [...]