Content Library Recipes Asian Cabbage Salad

Asian Cabbage Salad

4 servings
This simple Asian Cabbage Salad comes from Liana Werner-Gray’s book, 10-Minute Recipes: Fast Food, Clean Ingredients, Natural Health. It’s packed with nourishing ingredients like carrots and sesame seeds that make up a crunchy, refreshing bite. This salad will really fill you up thanks to all the fiber in the cabbage and healthy monounsaturated fats from olive oil; it’s a healthy lunch or dinner option and also really easy to make!
Asian Cabbage Salad Easy Healthy Recipe


  • For the salad:
  • 4 cups cabbage, shredded
  • 2 carrots, grated or shredded
  • For the dressing:
  • 1⁄4 cup olive oil
  • 1⁄2 teaspoon sesame oil
  • 1 tablespoon rice vinegar
  • 2 tablespoons roasted sesame seeds
  • 1⁄2 teaspoon salt
  • 1⁄4 teaspoon black pepper
  • 1 teaspoon amino acids, like Bragg Liquid Aminos or soy sauce (optional)


Step 1

Mix the cabbage and carrots in a large bowl and toss.

Step 2

Mix the dressing ingredients well in a separate bowl. Pour on the salad and toss until well coated.

Nutritional Information

Nutritional analysis per serving: Calories 199.9, total Fat 16.1g, carbohydrate 14.5g, dietary Fiber 2.8g, Protein 2.2g

Back to Content Library