Content Library Recipes Chocolate Raspberry Smoothie Bowl

Chocolate Raspberry Smoothie Bowl

1 serving Prep time: 5 min

This Chocolate Raspberry Smoothie Bowl is a powerful way to start the day. It features my new Farmacy Super Simple Grassfed Protein with a robust 22 grams of highly-absorbable protein per scoop and that perfect cocoa flavor.

Blended with spinach, frozen cauliflower rice, and flaxseeds you get a thick smoothie you can eat with a spoon. I love topping mine with cacao nibs, hemp seeds, almonds, and raspberries, but you can use any berries or nuts you have on hand. The combination of protein, healthy fats, fiber, and phytonutrients will fill you up all morning long and keep you feeling focused.

I can’t wait for you to try it!

Wishing you health and happiness,
Mark Hyman, MD

Chocolate Raspberry Smoothie Bowl Easy Healthy Recipe

Ingredients

Smoothie Base

  • 1 scoop Farmacy Super Simple Grassfed Chocolate Protein
  • ¾ cup vanilla almond milk, unsweetened
  • 1 cup baby spinach, loosely packed
  • ⅔ cup frozen cauliflower rice
  • 1 tablespoon ground flaxseeds
  • ¼ teaspoon ground cinnamon

Smoothie Toppings

  • 1 ½ teaspoons cacao nibs
  • 1 teaspoon hemp seeds
  • 1 tablespoon sliced almonds
  • 6 fresh raspberries

Method

Step 1 Chocolate Raspberry Smoothie Bowl Healthy Recipe

Step 1

Add all of the smoothie base ingredients into a blender and purée until smooth.

Step 2 Chocolate Raspberry Smoothie Bowl Healthy Recipe

Step 2

To serve, pour the smoothie into a bowl and garnish with the smoothie toppings.

Nutritional Information

Nutritional analysis per serving: Calories: 304, Total Fat: 14g, Saturated Fat: 2g, Cholesterol: 0mg, Sodium: 443mg, Carbohydrates: 18g, Fiber: 12g, Sugars: 3g, Protein: 30g, Net Carbs: 5g

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