Content Library Recipes 5-Minute Detox Latte

5-Minute Detox Latte

1 serving Prep time: 5 min

This 5-Minute Detox Latte is a warm, nourishing, caffeine-free drink that you can enjoy any time of day for multiple benefits. 

While most of us know it as an annoying weed, milk thistle has strong antioxidant effects and may help promote liver cell regeneration, reduce inflammation, and benefit those with liver disease. It contains flavonoids that can repair damaged liver cells and protect healthy ones from toxins. 

Almond butter and olive oil make this latte a bit richer and they both offer vitamin E, another important nutrient for optimal liver function. Olive oil also increases HDL cholesterol and reduces triglycerides, providing protection against fatty liver disease (which has been on the rise from the Standard American Diet).

I hope you enjoy!

Wishing you health and happiness,
Mark Hyman, MD

5-Minute Detox Latte Easy Healthy Recipe

Ingredients

  • 1 milk thistle tea bag
  • 6 fresh mint leaves
  • 1 ½ cups filtered boiling water
  • 1 tablespoons raw almond butter
  • ¼ teaspoon honey
  • ¼ teaspoon pure vanilla extract
  • ½ teaspoon olive oil
  • ⅛ teaspoon ground ginger
  • Pinch of ground cinnamon

Method

Step 1 5-Minute Detox Latte Healthy Recipe

Step 1

Boil 1 ½ cups filtered water and steep the tea bag along with the mint leaves for at least 5 minutes, then remove tea bag and mint.

Step 2 5-Minute Detox Latte Healthy Recipe

Step 2

Transfer tea into a high speed blender and add the almond butter, honey, vanilla, olive oil, and ground ginger. Blend for at least one minute until frothy.

Step 3 5-Minute Detox Latte Healthy Recipe

Step 3

Pour into a cup and serve with a pinch of cinnamon on top.

Nutritional Information

Nutritional analysis per serving: Calories: 118, Total Fat: 10g, Saturated Fat: 1g, Cholesterol: 0mg, Sodium: 0mg, Carbohydrates: 5g, Fiber: 2g, Sugars: 2g, Protein: 3g, Net Carbs: 3g

We're grateful for our sponsor

I cannot overstate the impact of clean air on our health. Indoor air pollution is linked to both short- and long-term diseases and can rob us of feeling our best each day. That’s why I personally trust AirDoctor to protect the places I live, play, eat, and sleep from air toxins and pollution.

Check out AirDoctor here and order now to save up to $280!

Back to Content Library

More Recipes

  • Chicken Fajita Sheet Pan

    Chicken Fajita Sheet Pan

    High Protein Recipes
  • Tumeric Chai Smoothie

    Tumeric Chai Smoothie

    Recipes Smoothie
  • Green Tea Lemongrass Coconut Curry

    Green Tea Lemongrass Coconut Curry

    Dinner Recipes
  • Pistachio Rose Saffron Panna Cotta

    Pistachio Rose Saffron Panna Cotta

    Desserts Protein Recipes
  • “Mejadra Rice” Stuffed Onions

    “Mejadra Rice” Stuffed Onions

    Dinner High Protein Recipes
  • Mushroom Bone Broth Ramen Soup

    Mushroom Bone Broth Ramen Soup

    Dinner High Protein Recipes
  • Protein Broccoli Breakfast Loaf

    Protein Broccoli Breakfast Loaf

    Breakfast Protein Recipes
  • Aromatic Quinoa Yam Risotto

    Aromatic Quinoa Yam Risotto

    Dinner Recipes
  • Blueberry Lemon Crumble

    Blueberry Lemon Crumble

    Desserts Recipes
  • Marzipan and Arugula Salad with Chile Vinaigrette

    Marzipan and Arugula Salad with Chile Vinaigrette

    Dinner Recipes Salads
1 12

Shop Supplements

View all
1 24
View all