Content Library Recipes Non-Coffee Vanilla Latte

Non-Coffee Vanilla Latte

1-2 servings

This delicious latte, inspired by my friend, Dave Asprey, founder of Bulletproof®, is the perfect warm beverage to enjoy when you’ve given up coffee or just need a little break from caffeine. It features the amazing MCT oil which I’ve featured in this week’s blog post. Consider MCT oil as a super fuel for your cells, because it boosts fat burning and increases mental clarity.

You can find more delicious recipes like this in my new book, Eat Fat, Get Thin , on sale on February 23rd!

Non-Coffee Vanilla Latte Easy Healthy Recipe

Ingredients

2 cups hot filtered water
2 tablespoons grass-fed butter or ghee
2 tablespoons MCT oil (you can substitute with organic coconut oil – such as Dr. Bronner’s - if you don’t have MCT oil)
1 teaspoon unsweetened vanilla powder
½ teaspoon organic cinnamon (optional) and ¼ teaspoon of cardamom OR 1 teaspoon of organic cocoa powder (optional)

Method

Step 1

Add all ingredients to a blender and process until all ingredients are incorporated.

Nutritional Information

Nutritional analysis per serving (1 cup): Calories 520,, Fat 54 g, Saturated Fat 44 g,, Cholesterol 0 mg, Fiber 1 g, Protein 1 g, Carbohydrate 2 g, Sodium 0 mg