Roasted Roots with Turkey

Ingredients

• 4 Small Carrots diced
• 1 Small Yam peeled and diced
• 1 Small Onion diced
• 1 Small Beet peeled and diced
• 1/2 Red Bell Pepper seeded and diced
• 1 Pound Organic Ground Turkey Meat
• 1 Tablespon Olive Oil
• 1 Teaspoon Dried Sage
• 1/2 Teaspoon Dried Basil
• 1/4 Teaspoon Sea Salt
• 1 Pinch Black Pepper
• 1/4 Teaspoon Chili Pepper (optional)

Method

Step 1

Preheat oven to 375 degrees. In a large bowl, mix all ingredients until well combined. Place in a baking dish and cover. Bake for 20 minutes, then bake uncovered for another 10 minutes to crisp vegetables.

Nutritional Information

Nutritional analysis per serving: Calories: 220, Carbohydrates: 20g, Fiber: 4g, Protein: 28g, Fat: 5g, Cholesterol 55mg, Sodium: 242, Calcium: 31 mg