The Real Deal: A Green Smoothie

Ingredients

• 2 cups dark leafy greens
• ½ cucumber, roughly chopped
• ½ avocado
• 1 teaspoon grated ginger
• 1 tablespoon mint leaves
• ½ red bell pepper, roughly chopped
• ½ cup blueberries
• 3 tablespoons pumpkin seeds
• 2 tablespoons hemp seeds
• 1 tablespoon chia seeds
• Juice of ½ lemon
• 2 cups filtered water

Method

Step 1

Pop all of these beautiful ingredients into a blender and blend until smooth.

Step 2

Divide into two glasses and enjoy with your favorite person!

Nutritional Information

Nutritional analysis per serving: Calories: 267, Fat: 19 g, Protein: 11 g, Carbohydrates: 15 g, Sodium: 33 mg