"sugar"
…ounds of white or wheat flour, which raises blood sugar more than table sugar (sucrose). When a 12-year-old boy needs a liver transplant after a steady diet of soda and white flour, or when a 2-year-old can’t walk because he is too fat at 50 pounds, we can no longer point to personal responsibility a…
…ering testosterone levels and reducing libido. 4. Sugar makes you tired. Sugar and other high-glycemic carbohydrates will increase your blood sugar, leading insulin to pull it back down. Insulin usually over-compensates, pulling your blood sugar down too low and leading to hunger, cravings, and fatig…
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