Over the last 100 years, with the industrialization of our food supply, our diet has changed dramatically. This highly processed, high-sugar, high-fat, low-fiber diet has substantially altered our gut bacteria, contributing to the epidemic I call diabesity. The food we eat not only feeds our fat cells, but also determines what kind of inner garden […]
Join me at the Fat Summit, as I interview 33 experts in Separating Fat from Fiction.
Free online from Jan 25 - Feb 1.