Brown Rice

Ingredients

• 1 Cup Short Grain Brown Rice rinsed
• 2 Cups Water
• 1 Pinch Sea Salt

Method

Step 1

Place rice in a medium saucepan. Cover with water and bring to a boil. Reduce heat, add salt, and cover.

Step 2

Simmer on low until rice is tender and water has evaporated. Serve immediately.

Step 3

Refrigerate leftovers in a sealed container. Brown rice will stay fresh for 5 days.

Nutritional Information

Nutritional analysis per serving: Calories 172, Carbohydrates 12 g, Fiber 1.6 g, Protein 3.6 g, Fat 1.3 g, Cholesterol 0 mg, Sodium 44 mg, Calcium 21 mg