My Favorite Winter Beverages
Last week I posted about my favorite soups and stews to keep you warm through the winter months. This week, I want to share my favorite beverages to sip on when it’s cold outside. During this time of year, I love flavoring my drinks with turmeric, ginger, cinnamon, and pumpkin. I encourage you to experiment with these anti-inflammatory spices and create delicious concoctions such as lattes, tonics, and smoothies. If you need inspiration, start here!
Golden Milk
Ginger Spice Smoothie
Non-Coffee Vanilla Latte
Cocoa-Bliss SmoothieSpiced Pear Smoothie
Lion’s Mane Latte
Related Longevity Articles
-
7 min read timeThe Real Story on Sunscreen, Sunblock, and Supercharging Your Sun Protection with Antioxidants.
Diet & Nutrition Longevity -
-
6 minThis "Oil Change" Could Add Years to Your Life—The Fascinating Science of Plasmapheresis.
Brain Health Longevity -
7 min read timeAre You Ignoring This Powerful Longevity Secret? How the “Roseto Effect” Can Help You Live Longer.
Longevity -
-
-
7 min read timeUnlocking the Secret to Longevity: The Transformative Power of Sleep
Lifestyle Longevity
Your weekly
wellness schedule
wellness schedule
Login
- Choosing a selection results in a full page refresh.
- Opens in a new window.