Brown rice is a staple of a healthy diet. This rice can be cooked in a rice cooker as well.
![Rice Version #2 Easy Healthy Recipe](http://drhyman.com/cdn/shop/articles/rice1.jpg?v=1714960110&width=1500)
Ingredients
- 1 Clove Garlic
- 1 Cup Short Grain Brown Rice
- 2 Cups Water
- 1/4 Teaspoon Turmeric
- 1/4 Teaspoon Cayenne Pepper
- 1/2 Teaspoon Sea Salt
Method
Step 1
Mince the garlic clove.
Step 2
In a small pot with a lid add the uncooked rice, water, garlic, turmeric, cayenne pepper, and sea salt. Cover and bring to a simmer for 25–30 minutes over medium heat. Once the rice is tender remove from heat.