Content Library Recipes Sesame Ginger Tofu

Sesame Ginger Tofu

4 servings
Sesame Ginger Tofu Easy Healthy Recipe


  • 1 Pound Tofu
  • 1 Tablespoon Sesame Oil
  • 1 Teaspoon Ginger minced
  • 1 Teaspoon Garlic minced
  • 3/4 Tablespoon Wheat-free Tamari
  • 1 Tablespoon Mirin or Cooking Wine
  • 1/2 Tablespoon Brown Rice Vinegar
  • 2 Tablespoons Sesame Seeds


Step 1

Rinse the tofu, pat dry, and cut into small cubes. Heat a sauté pan over medium heat and add the sesame oil. Carefully place the tofu in the pan and sauté for about 5 minutes, turning the tofu occasionally to brown on all sides.

Step 2

Combine the remaining ingredients, pour over the tofu, and stir. Bring to a boil and reduce heat. Simmer about 6–8 minutes until the liquid has reduced so that the tofu is lightly glazed.

Nutritional Information

Nutritional analysis per serving: Calories 147, Carbohydrates 5.5 g, Fiber 1.7 g, Protein 10.5 g, Fat 10.4 g, Cholesterol 0 mg, Sodium 236 mg, Calcium 297 mg

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