Displaying 34-68 of 186
Transform Your Fitness Mindset.  How to Finally Make Time for Exercise and Make it Stick.
Are You Ignoring This Powerful Longevity Secret? How the “Roseto Effect” Can Help You Live Longer.
6-Step Protocol To Stop Decline, Stay Young & Reverse Aging After 40+
Longevity Support

Longevity Support

Elevate your journey to longevity with our carefully crafted supplements.

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What I Eat for Health and Longevity.
11 min read

What I Eat for Health and Longevity.

Diet & Nutrition Longevity
Sleep Master Class

Sleep Master Class

Lifestyle Longevity
The Most Dangerous Foods for Your Brain.
7 min read

The Most Dangerous Foods for Your Brain.

Brain Health Chronic Disease Longevity
Unlocking the Secret to Longevity: The Transformative Power of Sleep.
What Are Zombie Cells: The Silent Saboteurs of Longevity
The Doctor's Farmacy Episode 885: Unlocking the Secrets to Longevity: Sharing Insights into My Daily Diet, Fitness, and Lifestyle Routines
How to Activate Your Longevity Genes with Hormesis
8 min read

How to Activate Your Longevity Genes with Hormesis

Longevity
Should “Healthy People” Wear Continuous Glucose Monitors?
Unlocking the Secrets of Resistant Starch for Health and Longevity
The Invisible Health Threats Hiding in Tap Water: From Forever Chemicals to Fluoride
How to Detox for Longevity

How to Detox for Longevity

Detoxification Longevity
The Doctor's Farmacy Episode 871: How You've Been Lied To About Calories, Dieting, Exercise & Losing Weight
Episode 871

How You've Been Lied To About Calories, Dieting, Exercise & Losing Weight

Diet & Nutrition Lifestyle Longevity
Longevity and Biohacking Stack

Longevity and Biohacking Stack

Unlock a longer, healthier life with our powerful, science-backed formulas.

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Inflammaging: The Hidden Cause of Aging and Disease

Inflammaging: The Hidden Cause of Aging and Disease

Chronic Disease Longevity
The Doctor's Farmacy Episode 870: Is Hormone Replacement Therapy in Menopause Helpful or Harmful: Sifting Through the Science for a Personalized Approach to Relieve Suffering and Improve Your Healthspan
Episode 870

Is Hormone Replacement Therapy in Menopause Helpful or Harmful

Hormone Health Longevity
Addressing the Root Cause of Depleted Energy
How the Standard American Diet is Making Us Depressed, Anxious, and Inflamed
Episode 867

How the Standard American Diet is Making Us Depressed, Anxious, and Inflamed

Brain Health Diet & Nutrition Lifestyle Longevity
The Doctor's Farmacy Episode 866: JJ Virgin: Does Protein Prevent or Cause Aging?
Episode 866

JJ Virgin: Does Protein Prevent or Cause Aging?

Diet & Nutrition Longevity
The Most Overlooked Cause of Aging and Disease: Your Microbiome

The Most Overlooked Cause of Aging and Disease: Your Microbiome

Chronic Disease Gut Health Longevity
The Doctor's Farmacy Episode 860: How to Build and Maintain Muscle for Metabolic Health and Longevity
Episode 860

How to Build and Maintain Muscle for Metabolic Health and Longevity

Longevity Metabolic Health
The Doctor's Farmacy Episode 855: Dr. Eric Topol: Can AI Fix Our Health and Our Healthcare System?
The Doctor's Farmacy Episode 852: Dr. Nir Barzilai: Can This Drug Slow Aging? The Science Behind Metformin
Episode 852

Dr. Nir Barzilai: Can This Drug Slow Aging? The Science Behind Metformin

Chronic Disease Longevity
The Doctor's Farmacy Episode 845: How Your Appetite Is Affected By Your Hormones
Episode 845

How Your Appetite Is Affected By Your Hormones

Lifestyle Longevity
The Doctor's Farmacy Episode 843: How to Remove Toxins from our Foods, Products, and Bodies
Episode 843

How to Remove Toxins from our Foods, Products, and Bodies

Detoxification Longevity
The Doctor's Farmacy Episode 831: The Science Of Quantum Healing: Living A Longer, Healthier, More Vital Life
The Doctor's Farmacy Episode 829: New And Innovative Therapies To Slow Aging And Improve Cellular Function
The Doctor's Farmacy Episode 828: Raising Healthy Eaters
Episode 828

Raising Healthy Eaters

Diet & Nutrition Longevity
The Doctor's Farmacy Episode 824: The Science Of Increasing Lifespan And Optimizing Healthspan
Episode 824

The Science Of Increasing Lifespan And Optimizing Healthspan

Lifestyle Longevity
The Doctor's Farmacy Episode 821: Hyperbaric Oxygen Therapy: A Novel Treatment for Longevity, Brain Health, and Chronic Disease
Episode 821

Hyperbaric Oxygen Therapy: A Novel Treatment for Longevity, Brain Health, and Chronic Disease

Brain Health Chronic Disease Longevity
The Doctor's Farmacy Episode 815: How To Balance Women’s Hormones With Lifestyle And Diet
Episode 815

How To Balance Women’s Hormones With Lifestyle And Diet

Lifestyle Longevity
The Doctor's Farmacy Episode 808: Are Your Hormones Out Of Balance? | Know Your Numbers
Episode 808

Are Your Hormones Out Of Balance? | Know Your Numbers

Chronic Disease Hormone Health Longevity
The Doctor's Farmacy Episode 801: How To Do The 10-Day Detox
Episode 801

How To Do The 10-Day Detox

Detoxification Longevity