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What I Eat for Health and Longevity.
11 min read

What I Eat for Health and Longevity.

Diet & Nutrition Longevity
What Men Don’t Know About Their Health Can Hurt Them
Tangy Almond Lemon Tart

Tangy Almond Lemon Tart

Desserts Recipes
Supplement Support

Supplement Support

Support optimal health, fill nutritional gaps, and promote a balanced lifestyle.

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How to Fix Your Busted Metabolism
Episode 896

How to Fix Your Busted Metabolism

10-Day Detox Course
Dr. Hyman+
11 Lessons

10-Day Detox Course

Diet & Nutrition
Sleep Master Class

Sleep Master Class

Lifestyle Longevity
The Most Dangerous Foods for Your Brain.
7 min read

The Most Dangerous Foods for Your Brain.

Brain Health Chronic Disease Longevity
Healing Trauma, Depression, and Your Brain with Psychedelics
The #1 Thing Stopping You From Losing Belly Fat - How To Lose It Effectively
Beef & Quinoa Stuffed Swiss Chard

Beef & Quinoa Stuffed Swiss Chard

Dinner Recipes
How to Raise Healthy Kids: A Functional Medicine Approach
The Root Causes and Fixes for Brain Fog
Unlocking the Secret to Longevity: The Transformative Power of Sleep.
Depressed or Anxious? You May Never Eat Sugar Again After Watching This
Cabbage “Pancakes” with Poached Eggs Easy Healthy Recipe

Cabbage “Pancakes” with Poached Eggs

Breakfast Recipes
Preventative Supplement Stack

Preventative Supplement Stack

Strengthen your health with our powerful, science-backed preventative protocol.

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The Doctor's Farmacy Episode 890: Cancer Can't Stand This Diet: Dr. William Li's Anti-Cancer Nutrition Breakthroughs
Episode 890

Cancer Can't Stand This Diet: Dr. William Li's Anti-Cancer Nutrition Breakthroughs

Chronic Disease Diet & Nutrition
The Doctor's Farmacy Episode 889: The Surprising Role of the Microbiome in Health and Disease
Fresh Herb Sardine Kofta Easy Healthy Recipe

Fresh Herb Sardine Kofta

Dinner Recipes
The Doctor's Farmacy Episode 888: Fertility in Crisis: Exploring the Toxic Threats to Fertility and the Rise in Infertility
What Are Zombie Cells: The Silent Saboteurs of Longevity
The Doctor's Farmacy Episode 886: Why Weight Matters and How to Break the Chains of Obesity
Episode 886

Why Weight Matters and How to Break the Chains of Obesity

Chronic Disease
The Doctor's Farmacy Episode 885: Unlocking the Secrets to Longevity: Sharing Insights into My Daily Diet, Fitness, and Lifestyle Routines
How to Activate Your Longevity Genes with Hormesis
8 min read

How to Activate Your Longevity Genes with Hormesis

Longevity
The Doctor's Farmacy Episode 884: Ozempic: A Weight Loss Miracle or Metabolic Menace? A Discussion with Dr. Tyna Moore & Calley Means
Episode 884

Ozempic: A Weight Loss Miracle or Metabolic Menace?

Metabolic Health
Asparagus Soup with Pickled Chilis Easy Healthy Recipe

Asparagus Soup with Pickled Chilis

Appetizer Dinner Recipes
The Doctor's Farmacy Episode 883: How To Recover From IBD Without Surgery & Medication
Episode 883

How To Recover From IBD Without Surgery & Medication

Gut Health
Why the Last Thing that Should Ever Eat is Ultra Processed Foods: It Kills 11 Million People a Year
Italian Almond Biscotti Easy Healthy Recipe

Italian Almond Biscotti

Desserts Recipes Snacks
Should “Healthy People” Wear Continuous Glucose Monitors?
The Doctor's Farmacy Episode 881: The Surprising Causes of Autism & Why It's On The Rise
The Doctor's Farmacy Episode 880: Is Your Metabolic Health Suffering? How to Identify Your Weak Metabolism, and How To Fix It
Beet Flatbread with Asparagus Walnut Pesto Easy Healthy Recipe

Beet Flatbread with Asparagus Walnut Pesto

Breakfast Dinner Recipes
The Doctor's Farmacy Episode 879: The Hidden Connection Between Gut Health & Mental Health That Therapy and Drugs Cannot Fix
The Doctor's Farmacy Episode 887: The Dark Side of The Food Industry: How The Standard Diet Is Making Us Sick & Fat
Episode 887

The Dark Side of The Food Industry

Diet & Nutrition