With nutty almond milk and creamy almond butter, this raspberry smoothie from my new book, Eat Fat, Get Thin, will blast off your day with healthy fat, antioxidants, and phytonutrients.
![Ruby Smoothie Easy Healthy Recipe](http://drhyman.com/cdn/shop/articles/Untitled1_2a9aa189-ee1e-4244-9a68-cb25ad82d8ea.png?v=1714960129&width=1500)
Ingredients
- 1 1/4 cups unsweetened almond milk
- 1/2 cup frozen unsweetened raspberries
- 2 tablespoons ground flaxseed
- 2 tablespoons creamy almond butter
- 1 tablespoon chia seeds
- 1 tablespoon pomegranate powder (can substitute 3 strawberries)
Method
Step 1
Place all the ingredients in a blender and start to blend on low speed, gradually increasing to high speed. Blend until creamy and smooth.
Step 2
Enjoy immediately.
Nutritional Information
Nutritional analysis per serving (2 cups): Calories 430, Fat 31g, Saturated Fat 2g, Cholesterol 0mg, Fiber 15g, Protein 13g, Carbohydrates 31g, Sodium 320mg