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From Ozempic to Your Kitchen—How Buckwheat and Other Foods Boost Your Body's GLP-1.
8 min read

From Ozempic to Your Kitchen—How Buckwheat and Other Foods Boost Your Body's GLP-1.

Diet & Nutrition Longevity Metabolic Health
The Science of Weight Loss: What You Need to Know
Episode 906

The Science of Weight Loss: What You Need to Know

Metabolic Health
The Doctor's Farmacy Episode 871: How You've Been Lied To About Calories, Dieting, Exercise & Losing Weight
Episode 871

How You've Been Lied To About Calories, Dieting, Exercise & Losing Weight

Diet & Nutrition Lifestyle Longevity
Supplement Support

Supplement Support

Support optimal health, fill nutritional gaps, and promote a balanced lifestyle.

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The Doctor's Farmacy Episode 871: The Surprising Secrets of Fixing Your Metabolism
Episode 871

The Surprising Secrets of Fixing Your Metabolism

Metabolic Health
The Doctor's Farmacy Episode 860: How to Build and Maintain Muscle for Metabolic Health and Longevity
Episode 860

How to Build and Maintain Muscle for Metabolic Health and Longevity

Longevity Metabolic Health
The Doctor's Farmacy Episode 857: How the Gut Microbiome Influences Everything from Cancer Treatment to Inflammation
Episode 857

How the Gut Microbiome Influences Everything from Cancer Treatment to Inflammation

Gut Health Metabolic Health
The Doctor's Farmacy Episode 848: Calley Means: The Obesity Crisis, Ozempic, ADHD and Food Industry Lies
Episode 848

Calley Means: The Obesity Crisis, Ozempic, ADHD and Food Industry Lies

Brain Health Chronic Disease Metabolic Health
The Doctor's Farmacy Episode 812: How The Ketogenic Diet Can Support Metabolism, Cancer Therapy, And Mental Health
Episode 812

How The Ketogenic Diet Can Support Metabolism, Cancer Therapy, And Mental Health

Brain Health Diet & Nutrition Metabolic Health
The Doctor's Farmacy Episode 773: 4 Food Myths That Create Weight Loss Roadblocks And Keep You Sick
Episode 773

4 Food Myths That Create Weight Loss Roadblocks And Keep You Sick

Metabolic Health
The Doctor's Farmacy Episode 731: How Fasting Can Support Hormones, Muscle, And Heal The Body
Episode 731

How Fasting Can Support Hormones, Muscle, And Heal The Body

Lifestyle Metabolic Health
The Doctor's Farmacy Episode 723: How To Maximize Physical, Metabolic, And Cognitive Health With Minimal Effort
The Doctor's Farmacy Episode 718: Is Hormonal Imbalance The Cause Of Your Resistance To Weight Loss?
The Doctor's Farmacy Episode 714: The Science Of Fasting And How To Use It For Your Health
Episode 714

The Science Of Fasting And How To Use It For Your Health

Metabolic Health
The Doctor's Farmacy Episode 710: The Science Of Protein And Longevity: Do We Need To Eat Meat To Live To 100?
Episode 710

The Science Of Protein And Longevity: Do We Need To Eat Meat To Live To 100?

Diet & Nutrition Metabolic Health
The Doctor's Farmacy Episode 697: Can You Be Healthy At Any Size?
Episode 697

Can You Be Healthy At Any Size?

Chronic Disease Metabolic Health
Preventative Supplement Stack

Preventative Supplement Stack

Strengthen your health with our powerful, science-backed preventative protocol.

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How To Burn Fat, Heal Your Metabolism, and Live Longer
Episode 692

How To Burn Fat, Heal Your Metabolism, and Live Longer

Metabolic Health
The Doctor's Farmacy Episode 610: The Causes Of Resistance To Weight Loss
Episode 610

The Causes Of Resistance To Weight Loss

Metabolic Health
The Doctor's Farmacy Episode 540: Why Sugar And Fructose Are So Deadly with Dr. Richard Johnson
Episode 540

Why Sugar And Fructose Are So Deadly with Dr. Richard Johnson

Diet & Nutrition Metabolic Health
The Doctor's Farmacy Episode 536: Answering Your Questions About Sugar Cravings, Migraines, Weight Loss, And More
Episode 536

Answering Your Questions About Sugar Cravings, Migraines, Weight Loss, And More

Brain Health Diet & Nutrition Metabolic Health
The Doctor's Farmacy Episode 511: Why You Might Be Struggling To Lose Weight
Episode 511

Why You Might Be Struggling To Lose Weight

Metabolic Health
The Doctor's Farmacy Episode 497: How To Lose Belly Fat
Episode 497

How To Lose Belly Fat

Lifestyle Metabolic Health
The Doctor's Farmacy Episode 477: How To Do Intermittent Fasting For Weight Loss & Better Health
Episode 477

How To Do Intermittent Fasting For Weight Loss & Better Health

Diet & Nutrition Lifestyle Longevity Metabolic Health
The Doctor's Farmacy Episode 470: The Secret To Losing Weight And Feeling Great
Episode 470

The Secret To Losing Weight And Feeling Great

Lifestyle Metabolic Health
The Doctor's Farmacy Episode 460: Simple Hacks To Boost Energy, Promote Weight Loss, And Reverse Aging
Episode 460

Simple Hacks To Boost Energy, Promote Weight Loss, And Reverse Aging

Longevity Metabolic Health
The Doctor's Farmacy Episode 73: How To Master Hunger And Cravings
Episode 73

How To Master Hunger And Cravings

Diet & Nutrition Lifestyle Metabolic Health
How Sleep Apnea Drives Weight Gain, Memory Loss, High Blood Pressure, ADHD, And More

How Sleep Apnea Drives Weight Gain, Memory Loss, High Blood Pressure, ADHD, And More

Brain Health Chronic Disease Lifestyle Metabolic Health
The Doctor's Farmacy Episode 60: Underweight, Overtired, And Malnourished: How To Get Your Health Back On Track
Episode 60

Underweight, Overtired, And Malnourished: How To Get Your Health Back On Track

Diet & Nutrition Metabolic Health
The Doctor's Farmacy Episode 54: Do You Have Excess Belly Fat? Why It’s A Problem And What You Can Do About It
Episode 54

Do You Have Excess Belly Fat? Why It’s A Problem And What You Can Do About It

Diet & Nutrition Metabolic Health
The Doctor's Farmacy Episode 164: The Secret To Losing Weight And Feeling Great
Episode 164

The Secret To Losing Weight And Feeling Great

Lifestyle Metabolic Health
Three Days, Real Food, No More Insulin

Three Days, Real Food, No More Insulin

Chronic Disease Metabolic Health
How to Feed Your Gut

How to Feed Your Gut

Gut Health Metabolic Health
The Most Damaging Food Lie We Have Ever Been Told

The Most Damaging Food Lie We Have Ever Been Told

Metabolic Health

Can We Use Fat for Fuel?

Diet & Nutrition Metabolic Health
4 Big Fat Food Lies that Make You Fat and Sick

4 Big Fat Food Lies that Make You Fat and Sick

Chronic Disease Diet & Nutrition Metabolic Health