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![The Science of Weight Loss: What You Need to Know](http://drhyman.com/cdn/shop/articles/Screen_Shot_2024-06-07_at_10.15.27_AM.png?v=1717780562&width=533)
![The Doctor's Farmacy Episode 871: How You've Been Lied To About Calories, Dieting, Exercise & Losing Weight](http://drhyman.com/cdn/shop/articles/Screenshot_2024-05-03_at_3.24.33_PM.png?v=1714775095&width=533)
Episode 871
How You've Been Lied To About Calories, Dieting, Exercise & Losing Weight
Diet & Nutrition
Lifestyle
Longevity
![The Doctor's Farmacy Episode 871: The Surprising Secrets of Fixing Your Metabolism](http://drhyman.com/cdn/shop/articles/Screenshot_2024-05-03_at_3.35.32_PM.png?v=1714775739&width=533)
![The Doctor's Farmacy Episode 860: How to Build and Maintain Muscle for Metabolic Health and Longevity](http://drhyman.com/cdn/shop/articles/Screenshot_2024-05-03_at_3.58.39_PM.png?v=1714777130&width=533)
Episode 860
How to Build and Maintain Muscle for Metabolic Health and Longevity
Longevity
Metabolic Health
![The Doctor's Farmacy Episode 857: How the Gut Microbiome Influences Everything from Cancer Treatment to Inflammation](http://drhyman.com/cdn/shop/articles/Screenshot_2024-05-03_at_4.22.06_PM.png?v=1714778533&width=533)
Episode 857
How the Gut Microbiome Influences Everything from Cancer Treatment to Inflammation
Gut Health
Metabolic Health
![The Doctor's Farmacy Episode 848: Calley Means: The Obesity Crisis, Ozempic, ADHD and Food Industry Lies](http://drhyman.com/cdn/shop/articles/Screenshot_2024-05-03_at_6.29.17_PM.png?v=1714786186&width=533)
Episode 848
Calley Means: The Obesity Crisis, Ozempic, ADHD and Food Industry Lies
Brain Health
Chronic Disease
Metabolic Health
![The Doctor's Farmacy Episode 812: How The Ketogenic Diet Can Support Metabolism, Cancer Therapy, And Mental Health](http://drhyman.com/cdn/shop/articles/AdobeStock_196553430-scaled_1d8d56ce-fd28-4837-ba8d-8d373212f98c.jpg?v=1714572379&width=533)
Episode 812
How The Ketogenic Diet Can Support Metabolism, Cancer Therapy, And Mental Health
Brain Health
Diet & Nutrition
Metabolic Health
![The Doctor's Farmacy Episode 773: 4 Food Myths That Create Weight Loss Roadblocks And Keep You Sick](http://drhyman.com/cdn/shop/articles/Screenshot_2024-05-03_at_7.14.38_PM.png?v=1714788883&width=533)
![The Doctor's Farmacy Episode 731: How Fasting Can Support Hormones, Muscle, And Heal The Body](http://drhyman.com/cdn/shop/articles/AdobeStock_229569969-scaled_f01e96e8-9a80-4baa-801a-20eec320f8b1.jpg?v=1714572369&width=533)
![The Doctor's Farmacy Episode 723: How To Maximize Physical, Metabolic, And Cognitive Health With Minimal Effort](http://drhyman.com/cdn/shop/articles/emma-simpson-mNGaaLeWEp0-unsplash-scaled_1be40b3a-f7b5-496e-82be-1d6482efbeef.jpg?v=1714572361&width=533)
Episode 723
How To Maximize Physical, Metabolic, And Cognitive Health With Minimal Effort
Lifestyle
Metabolic Health
![The Doctor's Farmacy Episode 718: Is Hormonal Imbalance The Cause Of Your Resistance To Weight Loss?](http://drhyman.com/cdn/shop/articles/AdobeStock_570440265-scaled.jpg?v=1714572359&width=533)
![The Doctor's Farmacy Episode 714: The Science Of Fasting And How To Use It For Your Health](http://drhyman.com/cdn/shop/articles/AdobeStock_192912628-scaled_48846246-08b3-4ea4-a0a4-fa4b7c77b13f.jpg?v=1714572368&width=533)
![The Doctor's Farmacy Episode 710: The Science Of Protein And Longevity: Do We Need To Eat Meat To Live To 100?](http://drhyman.com/cdn/shop/articles/Dr-Donald-K-Layman-Square.png?v=1717450239&width=533)
Episode 710
The Science Of Protein And Longevity: Do We Need To Eat Meat To Live To 100?
Diet & Nutrition
Metabolic Health
![The Doctor's Farmacy Episode 697: Can You Be Healthy At Any Size?](http://drhyman.com/cdn/shop/articles/AdobeStock_285381693-scaled.jpg?v=1714572360&width=533)
![How To Burn Fat, Heal Your Metabolism, and Live Longer](http://drhyman.com/cdn/shop/articles/yaoqi-7iatBuqFvY0-unsplash.jpg?v=1716413090&width=533)
![Preventative Supplement Stack](https://store.drhyman.com/cdn/shop/collections/The_Basics_-_Preventative_Supplement_Stack.jpg)
Preventative Supplement Stack
Strengthen your health with our powerful, science-backed preventative protocol.
Shop Now![The Doctor's Farmacy Episode 610: The Causes Of Resistance To Weight Loss](http://drhyman.com/cdn/shop/articles/AdobeStock_285381693.jpg?v=1714572337&width=533)
![The Doctor's Farmacy Episode 540: Why Sugar And Fructose Are So Deadly with Dr. Richard Johnson](http://drhyman.com/cdn/shop/articles/AdobeStock_170837733.jpg?v=1714572329&width=533)
Episode 540
Why Sugar And Fructose Are So Deadly with Dr. Richard Johnson
Diet & Nutrition
Metabolic Health
![The Doctor's Farmacy Episode 536: Answering Your Questions About Sugar Cravings, Migraines, Weight Loss, And More](http://drhyman.com/cdn/shop/articles/AdobeStock_251939100-scaled.jpg?v=1714572323&width=533)
Episode 536
Answering Your Questions About Sugar Cravings, Migraines, Weight Loss, And More
Brain Health
Diet & Nutrition
Metabolic Health
![The Doctor's Farmacy Episode 511: Why You Might Be Struggling To Lose Weight](http://drhyman.com/cdn/shop/articles/AdobeStock_141864778-scaled.jpg?v=1714572321&width=533)
![The Doctor's Farmacy Episode 497: How To Lose Belly Fat](http://drhyman.com/cdn/shop/articles/AdobeStock_319254491-scaled.jpg?v=1714572313&width=533)
![The Doctor's Farmacy Episode 477: How To Do Intermittent Fasting For Weight Loss & Better Health](http://drhyman.com/cdn/shop/articles/AdobeStock_192912628-scaled.jpg?v=1714572307&width=533)
Episode 477
How To Do Intermittent Fasting For Weight Loss & Better Health
Diet & Nutrition
Lifestyle
Longevity
Metabolic Health
![The Doctor's Farmacy Episode 470: The Secret To Losing Weight And Feeling Great](http://drhyman.com/cdn/shop/articles/i-yunmai-5jctAMjz21A-unsplash_9ca1ba6b-7c43-49a3-8c4e-59c1ecafbb47.jpg?v=1714572315&width=533)
![The Doctor's Farmacy Episode 460: Simple Hacks To Boost Energy, Promote Weight Loss, And Reverse Aging](http://drhyman.com/cdn/shop/articles/belinda-fewings-awEj5vIx6po-unsplash-scaled.jpg?v=1714572300&width=533)
Episode 460
Simple Hacks To Boost Energy, Promote Weight Loss, And Reverse Aging
Longevity
Metabolic Health
![The Doctor's Farmacy Episode 73: How To Master Hunger And Cravings](http://drhyman.com/cdn/shop/articles/thought-catalog-fnztlIb52gU-unsplash-scaled.jpg?v=1714572297&width=533)
![How Sleep Apnea Drives Weight Gain, Memory Loss, High Blood Pressure, ADHD, And More](http://drhyman.com/cdn/shop/articles/Screenshot_2024-06-05_at_7.34.14_PM.png?v=1717641260&width=533)
How Sleep Apnea Drives Weight Gain, Memory Loss, High Blood Pressure, ADHD, And More
Brain Health
Chronic Disease
Lifestyle
Metabolic Health
![The Doctor's Farmacy Episode 60: Underweight, Overtired, And Malnourished: How To Get Your Health Back On Track](http://drhyman.com/cdn/shop/articles/nathan-dumlao-1SJRLmhnmaA-unsplash-scaled.jpg?v=1714572292&width=533)
Episode 60
Underweight, Overtired, And Malnourished: How To Get Your Health Back On Track
Diet & Nutrition
Metabolic Health
![The Doctor's Farmacy Episode 54: Do You Have Excess Belly Fat? Why It’s A Problem And What You Can Do About It](http://drhyman.com/cdn/shop/articles/diana-polekhina-3lU3ejA3_gA-unsplash-scaled_d929cb89-93ea-4fb7-a804-90612c7a0c08.jpg?v=1714572289&width=533)
Episode 54
Do You Have Excess Belly Fat? Why It’s A Problem And What You Can Do About It
Diet & Nutrition
Metabolic Health
![The Doctor's Farmacy Episode 164: The Secret To Losing Weight And Feeling Great](http://drhyman.com/cdn/shop/articles/i-yunmai-5jctAMjz21A-unsplash.jpg?v=1714572288&width=533)
![Three Days, Real Food, No More Insulin](http://drhyman.com/cdn/shop/articles/Janice.jpg?v=1715732625&width=533)
![How to Feed Your Gut](http://drhyman.com/cdn/shop/articles/sauerkraut-e1523566088825.jpg?v=1714795496&width=533)
![The Most Damaging Food Lie We Have Ever Been Told](http://drhyman.com/cdn/shop/articles/mark-hyman-hd-headshot.jpg?v=1714795495&width=533)
![](http://drhyman.com/cdn/shop/files/post_default_small.png?v=5957141410981180497)
![4 Big Fat Food Lies that Make You Fat and Sick](http://drhyman.com/cdn/shop/articles/Screenshot_2024-06-06_at_2.18.36_PM.png?v=1717708721&width=533)
![UltraMetabolism® Myth #1: Eat Less + Exercise More = Weight Loss](http://drhyman.com/cdn/shop/articles/Screenshot_2024-06-03_at_10.56.40_AM.png?v=1717437421&width=533)