Content Library Recipes Turkey Breakfast Patties with Avocado Lime Aioli

Turkey Breakfast Patties with Avocado Lime Aioli

5 servings

This week’s recipe comes from Functional Nutritionist, Brigid Titgemeier. These Turkey Breakfast Patties are a great way to rev up your metabolism and boost your energy levels first thing in the morning. Instead of sugary breakfast cereals and processed meats (like bacon and store-bought sausage), choose this anti-inflammatory breakfast to reduce your risk of cancer and disease. Food is medicine, after all!

Turkey Breakfast Patties with Avocado Lime Aioli Easy Healthy Recipe


  • 1 pound organic ground turkey
  • 1 teaspoon dried sage
  • 1 teaspoon fennel
  • 1/2 teaspoon thyme
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • dash of salt
  • dash black pepper
  • 1 teaspoon extra-virgin coconut oil
  • 1/2 ripe avocado, mashed
  • 1/4 cup Avocado Oil Mayonnaise
  • juice from 1/2 lime
  • 1 small garlic clove, minced
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon cumin
  • diced chives to garnish (optional)


Step 1

In a medium bowl, mix the ground turkey with sage, fennel, thyme, garlic powder, onion powder and salt and pepper.

Step 2

Use your hands to form five round, flattened patties.

Step 3

Add the coconut oil to a large skillet and allow it to warm for 1 to 2 minutes over medium heat.

Step 4

Add the turkey sausage patties to the skillet and cook each side for 3 to 4 minutes or until the inside is fully cooked.

Step 5

In a small bowl, combine the avocado, avocado oil mayonnaise, lime juice, garlic, sea salt and cumin. Mix ingredients thoroughly to form a creamy sauce.

Step 6

Serve each turkey burger with a dollop of the aoili and garnish with chives, if using.

Nutritional Information

Nutritional analysis per serving (1 patty with 1/5 of the avocado lime aioli):: Calories 268, Fat 22g, Protein 16g, carbohydrate 2g, Sodium 393mg

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