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![The Doctor's Farmacy Episode 477: How To Do Intermittent Fasting For Weight Loss & Better Health](http://drhyman.com/cdn/shop/articles/AdobeStock_192912628-scaled.jpg?v=1714572307&width=533)
Episode 477
How To Do Intermittent Fasting For Weight Loss & Better Health
Diet & Nutrition
Lifestyle
Longevity
Metabolic Health
![The Doctor's Farmacy Episode 470: The Secret To Losing Weight And Feeling Great](http://drhyman.com/cdn/shop/articles/i-yunmai-5jctAMjz21A-unsplash_9ca1ba6b-7c43-49a3-8c4e-59c1ecafbb47.jpg?v=1714572315&width=533)
![The Doctor's Farmacy Episode 460: Simple Hacks To Boost Energy, Promote Weight Loss, And Reverse Aging](http://drhyman.com/cdn/shop/articles/belinda-fewings-awEj5vIx6po-unsplash-scaled.jpg?v=1714572300&width=533)
Episode 460
Simple Hacks To Boost Energy, Promote Weight Loss, And Reverse Aging
Longevity
Metabolic Health
![The Doctor's Farmacy Episode 190: Why Tracking Your Blood Sugar Can Transform Your Health](http://drhyman.com/cdn/shop/articles/AdobeStock_275432732.jpg?v=1714572308&width=533)
![The Doctor's Farmacy Episode 73: How To Master Hunger And Cravings](http://drhyman.com/cdn/shop/articles/thought-catalog-fnztlIb52gU-unsplash-scaled.jpg?v=1714572297&width=533)
![The Doctor's Farmacy Episode 183: The Secret to Longevity, Reversing Disease, and Optimizing Health: Fixing Metabolism](http://drhyman.com/cdn/shop/articles/estudio-bloom-NYqCYYqymlM-unsplash-scaled.jpg?v=1714572299&width=533)
Episode 183
The Secret to Longevity, Reversing Disease, and Optimizing Health: Fixing Metabolism
Chronic Disease
Longevity
Metabolic Health
![How Sleep Apnea Drives Weight Gain, Memory Loss, High Blood Pressure, ADHD, And More](http://drhyman.com/cdn/shop/articles/Screenshot_2024-06-05_at_7.34.14_PM.png?v=1717641260&width=533)
How Sleep Apnea Drives Weight Gain, Memory Loss, High Blood Pressure, ADHD, And More
Brain Health
Chronic Disease
Lifestyle
Metabolic Health
![The Doctor's Farmacy Episode 60: Underweight, Overtired, And Malnourished: How To Get Your Health Back On Track](http://drhyman.com/cdn/shop/articles/nathan-dumlao-1SJRLmhnmaA-unsplash-scaled.jpg?v=1714572292&width=533)
Episode 60
Underweight, Overtired, And Malnourished: How To Get Your Health Back On Track
Diet & Nutrition
Metabolic Health
![The Doctor's Farmacy Episode 54: Do You Have Excess Belly Fat? Why It’s A Problem And What You Can Do About It](http://drhyman.com/cdn/shop/articles/diana-polekhina-3lU3ejA3_gA-unsplash-scaled_d929cb89-93ea-4fb7-a804-90612c7a0c08.jpg?v=1714572289&width=533)
Episode 54
Do You Have Excess Belly Fat? Why It’s A Problem And What You Can Do About It
Diet & Nutrition
Metabolic Health
![The Doctor's Farmacy Episode 164: The Secret To Losing Weight And Feeling Great](http://drhyman.com/cdn/shop/articles/i-yunmai-5jctAMjz21A-unsplash.jpg?v=1714572288&width=533)
![The Doctor's Farmacy Episode 137: How Does Ultra-Processed Food Affect Our Mental Health?](http://drhyman.com/cdn/shop/articles/nik-shuliahin-BuNWp1bL0nc-unsplash-scaled-e1601480446813.jpg?v=1714572286&width=533)
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![Three Days, Real Food, No More Insulin](http://drhyman.com/cdn/shop/articles/Janice.jpg?v=1715732625&width=533)
![How to Feed Your Gut](http://drhyman.com/cdn/shop/articles/sauerkraut-e1523566088825.jpg?v=1714795496&width=533)
![The Most Damaging Food Lie We Have Ever Been Told](http://drhyman.com/cdn/shop/articles/mark-hyman-hd-headshot.jpg?v=1714795495&width=533)
![Preventative Supplement Stack](https://store.drhyman.com/cdn/shop/collections/The_Basics_-_Preventative_Supplement_Stack.jpg)
Preventative Supplement Stack
Strengthen your health with our powerful, science-backed preventative protocol.
Shop Now![](http://drhyman.com/cdn/shop/files/post_default_small.png?v=5957141410981180497)
![4 Big Fat Food Lies that Make You Fat and Sick](http://drhyman.com/cdn/shop/articles/Screenshot_2024-06-06_at_2.18.36_PM.png?v=1717708721&width=533)
![UltraMetabolism® Myth #1: Eat Less + Exercise More = Weight Loss](http://drhyman.com/cdn/shop/articles/Screenshot_2024-06-03_at_10.56.40_AM.png?v=1717437421&width=533)
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![8 Ways Nutrient Deficiencies Cause Weight Loss Resistance](http://drhyman.com/cdn/shop/articles/Untitled_fa1dcea7-817e-4d69-92c3-d7569012492c.png?v=1715732605&width=533)
![The 7 Ways to Fix a Slow Metabolism](http://drhyman.com/cdn/shop/articles/Untitled2_4e95a232-b877-408f-aa65-73db5dbd01a1.png?v=1715732605&width=533)
![How to Fix Your Gut Bacteria and Lose Weight](http://drhyman.com/cdn/shop/articles/Screenshot_2024-06-27_at_6.56.06_PM.png?v=1719539772&width=533)
![5 Reasons Most Diets Fail (and How To Succeed)](http://drhyman.com/cdn/shop/articles/Big-Image-4-Eating.jpg?v=1714795464&width=533)
![The Key to Automatic Weight Loss!](http://drhyman.com/cdn/shop/articles/hymanred_844a7a06-e396-4659-abfe-6d2007b2ca73.jpg?v=1714795463&width=533)
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![The Morning Blend](http://drhyman.com/cdn/shop/articles/Ember-3.jpg?v=1715732593&width=533)
![5 Reasons You Need to Detox and 5 Ways to Detox, Lose Weight & Feel Great](http://drhyman.com/cdn/shop/articles/overcome.jpg?v=1714795461&width=533)
5 Reasons You Need to Detox and 5 Ways to Detox, Lose Weight & Feel Great
Detoxification
Diet & Nutrition
Metabolic Health
![Why Overeating Doesn’t Make You Fat](http://drhyman.com/cdn/shop/articles/Headshot-Hyman-2013_9dff3cb1-b957-4649-a25f-be9553371019.jpg?v=1714795460&width=533)
![Mark Hyman's 10 Day Detox Diet to Burn Fat and Lose Weight Fast!](http://drhyman.com/cdn/shop/articles/Mark-Hyman10DayDetoxDiet.jpg?v=1715732593&width=533)
![Never Eat These FrankenFats](http://drhyman.com/cdn/shop/articles/Screenshot_2024-06-05_at_7.57.00_PM.png?v=1717642627&width=533)
![Rick Warren, Daniel, Amen and Mark Hyman MD Huff Post Live](http://drhyman.com/cdn/shop/articles/huffpostlivedrhyman.jpg?v=1715732591&width=533)
Rick Warren, Daniel, Amen and Mark Hyman MD Huff Post Live
Diet & Nutrition
Lifestyle
Metabolic Health